309793 good health bowl pepper Recipes

black-eyed peas, drained, oregano, lemon juice, minced garlic , depending on your taste (i use 2 ), ketchup, olive oil, celery seed, roasted green pepper (i just roast them in the oven until black, then cool and peel), seasoning salt, onion powder, cayenne (optional)

olive oil, chopped onion, chopped carrot, chopped celery, kosher salt, soy chorizo sausage (optional), lentils , picked and rinsed, peeled and chopped fire-roasted tomato, vegetable broth (or for meat eater s, chicken broth), freshly ground coriander, freshly ground toasted cumin, black pepper, cardamom (optional)

chicken broth, onion, chopped, stalks celery, diced, carrots, diced, garlic cloves, minced, uncooked rice, dried thyme, cooked chicken, diced, salt and pepper (to taste)

whole wheat bread, chicken breast, cooked and seasoned, leaf lettuce, washed, tomato, sliced, yellow onion, sliced, green pepper, sliced, avocado, sliced, mustard, miracle whip light

eggs, frozen chopped spinach, thawed and water squeezed out, onion, chopped, lean ham, cubed, salt, black pepper, tater tots, thawed, american cheese, divided, bacon, cut into small pieces (optional)

panko breadcrumbs, ketchup, egg, slightly beaten, lean ground beef, tomato sauce, ketchup, brown sugar, diced onion, pickle relish, worcestershire sauce, vinegar, pepper

zucchini, flour, garlic powder, onion powder, salt, pepper, milk

mostaccioli noodles, ground beef, onion, chopped, garlic cloves, diced, pasta sauce with mushrooms, italian-style diced tomatoes, tomato paste, parmesan cheese, salt and pepper (to taste)

potatoes, skin on, green onions (spring onions), mayonnaise, milk, salt, fresh ground black pepper, parsley, fresh chopped, fresh peas or 1/2 cup frozen peas, mustard, mild

butter, barley, dried onion flakes or 1/2 cup chopped onion, celery salt, mushroom stems and pieces, drained, pepper, instant chicken bouillon or 2 chicken bouillon cubes, dissolved in the water, water

ground beef, bread , torn, milk, egg, beaten, salt, pepper, dry mustard, celery salt, garlic salt, worcestershire sauce

whole wheat english muffin, split & toasted, low fat cottage cheese, cocktail tomato, sliced, button mushroom, sliced, salt , to taste, pepper , to taste, garlic powder , to taste

white bread, egg, milk, ground beef, minced peeled onions, salt, pepper, ketchup

lean ground beef, eggs, beaten, tomato juice, quick-cooking rolled oats (not instant ), black pepper, sage, basil, chopped onion

butter, onion , minced into tiny bits, tomato, diced, mushroom, diced, sausage (like jimmy dean patty style ), monterey jack cheese, cubed, colby or 1/2 cup cheddar cheese, shredded, canadian bacon, basil leaves, eggs, cream, garlic powder, sage (unless you can get a small amount of fresh ), cayenne, salt and pepper

canadian bacon, slices chopped, sweet onion, chopped, canola oil, fresh collard greens, washed and trimmed, light beer, fresh lemon juice, balsamic vinegar, butter, salt, pepper

corn flakes, ketchup, egg, slightly beaten, lean ground beef, tomato sauce, ketchup, brown sugar, chopped onion, pickle relish, worcestershire sauce, vinegar, pepper

ground chuck, onion, chopped, minced garlic clove, corn, tomato sauce, zucchini, quartered and sliced, yellow squash, quartered and sliced, green chili, mushroom, sliced, salt (to taste), pepper (to taste), mozzarella cheese, finely grated