23951 good diet dip Recipes

refried beans, taco seasoning mix, carton sour cream, salsa, black olives (chopped ), onion (chopped ), cheddar cheese (shredded )

cake mix (dark or light colored cake), diet soda (dark for dark cakes. light for light colored cakes.), nonfat milk, fat-free cool whip, fat-free sugar-free instant chocolate pudding mix (mix and match with your cake.)

light mayonnaise, mustard, drops tabasco sauce, instant minced onion, celery seeds, garlic powder, curry powder, worcestershire sauce, cumin, accent seasoning, salt and pepper

boneless chicken breasts, ketchup, diet cola, pepper, garlic powder

sourdough bread rounds, fat-free cream cheese, skim milk, lemon juice, white wine, worcestershire sauce, cayenne pepper, garlic salt, tabasco sauce, crabmeat, coarsely chopped artichoke heart, green onions, chopped (tops and bottoms)

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

diet sprite or 12 oz diet 7-up, fruit juice, ice cube (optional)

frozen chopped spinach, thawed, squeezed dry, sour cream, mayonnaise, green onion, chopped, oregano, dill weed, parsley, lemon , juice of, italian salad dressing mix, good seasons brand

good olive oil, dark sesame oil, diced red onion (1 small onion), minced garlic (2 cloves), minced fresh ginger root, crushed red pepper flakes, good red wine vinegar, light brown sugar , packed, soy sauce, smooth peanut butter, ketchup, dry sherry, freshly squeezed lime juice

good tuna , white albacore, etc, drained well, carton of sour cream, dry italian salad dressing mix (ie. good seasons )

mayonnaise, sour cream, cheddar cheese, good season s garlic and herb salad dressing mix