43 gluten free free grain Recipes

water, buckwheat groats, rinsed (raw, not toasted ), millet, rinsed, rolled oats or 3 tbsp quinoa, chopped red apple, chopped almonds (or fav. chopped nuts), raisins or 1/4 cup chopped dates, ground cinnamon, ground cardamom, salt, ground flax seeds, milk (optional) or yogurt (optional), honey , to taste (optional)

boneless skinless chicken breasts (trimmed of fat), white wine (1/2 cup), lemon juice (fresh ), olive oil (extra virgin), garlic cloves (minced ), coarse grain mustard (or gluten free wholegrain mustard), parsley (or tarragon chopped), lemon (skin peeled into long thin strips, use a vegetable peeler), peaches (cut into thin wedges), red onion (halved and thinly sliced ), basil (leaves picked and torn if large), baby salad leaves (4 cups), bocconcini (baby halved or torn), prosciutto (thin and cut into thin strips), red wine vinegar, olive oil (extra virgin), dijon mustard (or gluten free ), ground black pepper (freshly , to taste)