336 girl duper Recipes

chicken breasts, fat free cream cheese, softened, redhot original cayenne pepper sauce, shredded part-skim mozzarella cheese, fat free ranch dressing, fat-free greek yogurt

light bread (40-45 calories each slice with about 2g fiber per slice), fat free egg substitute, cinnamon, divided, vanilla extract

butter, sugar, unsweetened cocoa powder, eggs, vanilla, all-purpose flour, baking powder, salt, chopped pecans

shortening, salt, lemon zest, finely grated, sugar, egg , unbeaten, milk (corrected amount from 1/4 cup ), unbleached flour, baking powder, baking soda, sugar, freshly ground nutmeg

soy sauce, beef bouillon cube , i use better than bouillon beef base, just follow directions on jar, bay leaf, peppercorns, dried rosemary, dried thyme, garlic powder, hoagie rolls or 6 crusty french bread

lean ground beef, onion, chopped, garlic, minced (optional), grain white rice, uncooked, peeled diced tomatoes, dark chili powder, water

all-purpose flour , sifted, salt, clabber girl baking powder, sugar, butter, softened, egg, slightly beaten, cream or 3 tbsp evaporated milk, vanilla, sugar (optional)

carrots, onions, steak, potatoes, salt, pepper, garlic powder, tomato soup

pillsbury reduced sugar devils food cake mix, pumpkin, fat free cream cheese, room temperature, powdered french vanilla fat free non-dairy coffee creamer (see note ), warm water (see note ), vanilla extract

breyers double churn free creamy fat free vanilla ice cream, canned pumpkin puree, pumpkin pie spice, low-fat honey graham crackers, lightly crushed (half a sheet), fat free reddi-wip topping

tequila, fresh lime juice, crystal light sugar free low calorie lemonade mix (individual packet), diet lemon-lime soda

potato, cauliflower florets, fat-free half-and-half, light whipped butter, salt, pepper and additional salt, to taste, crushed garlic

unsweetened vanilla almond breeze , beverage, breyers double churn free fat free vanilla ice cream, crunch cereal (original), sugar-free vanilla syrup, fat free coffee-mate or 1 tsp sugar-free french vanilla powdered coffee creamer, dissolved in 1 tbsp. warm water, splenda sugar substitute, vanilla extract, fat free reddi-wip topping

fat free egg substitute (like egg beaters), nonfat milk, shredded reduced-fat cheese (any flavor ), sliced bell pepper (any color ), sliced mushrooms, sliced tomato, sliced onion, grated reduced-fat parmesan cheese, garlic powder, black pepper, ketchup (optional), salsa (optional), hot sauce (optional)

all-purpose flour, white sugar, eggs, margarine (room temperature ), cream cheese, room temperature, salt, lemon extract, vanilla extract, butter, sugar, sweet cream, pure vanilla extract, any you might want to use

fat-free refried beans, fat-free cheddar cheese, grated, laughing cow light original swiss cheese, fiber 1 all-bran cereal (original), low-fat baked corn tortilla chips, crushed, taco seasoning mix, cayenne pepper (to taste), skinless chicken breasts , cutlets pounded to 1/3-inch thickness, taco sauce, nonfat sour cream, salsa

fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)