11699 get your kids eat Recipes

granulated sugar (she used organic, unrefined), ground cinnamon, salt, ground ginger (optional), eggs (with high omega-3 content, as noted on label), pumpkin puree (not pumpkin pie mix), fat-free evaporated milk

chicken breasts (ca 4 breasts), garlic clove, crushed, grated fresh ginger, ripe mango, peanut oil, shallots, finely chopped (120g), coriander, cumin, turmeric, cinnamon, cream (if the single in your country works well in sauces, otherwise use ), salt, black pepper, freshly ground

chicken (whole or cut into pieces), water, white onions, unpeeled, quartered, celery, ends trimmed, halved, carrot, ends trimmed, unpeeled, halved, whole heads of garlic, unpeeled , halved horizontally, fresh herb (your choice , dill, parlsey, sage, rosemary, thyme...), whole black peppercorns, salt, ground beef, onion, minced, garlic cloves, minced, eggs, quick oatmeal, minced parsley, grated parmesan cheese, ground black pepper, salt, stock, carrots, thinly sliced, onion, chopped, garlic cloves, minced, corn, whole tomatoes, meatballs, parsley, chopped, salt & pepper, parmesan cheese (to taste)

garlic cloves, minced, salt, olive oil, ground cumin, cider vinegar, orange juice, dried oregano, fresh ground black pepper

orange juice, pineapple juice, coco lopez, seltzer water, rum

crunchy peanut butter, sugar , plus extra for topping, egg beaters egg substitute

your favorite bread, peanut butter, pickle, slices (like for a hamburger)

pineapple juice or 1 cup orange juice, dried raisins or 1 1/2 cups your favorite dried fruit

ground beef, chopped onion, your favorite pizza sauce, chopped ripe olives (optional), basil, oregano, french rolls or 1 loaf french bread, shredded mozzarella cheese

ortega mild taco sauce, shredded cheese (your choice , cheddar, jack, mexican, etc), tostitos nacho chips, sour cream (optional), sliced black olives (optional)

lean ground beef, onion, chopped, dried mexican oregano, tomato paste, water, garlic cloves, minced, new mexico chili powder, cumin, salt, fresh ground pepper, ranch style beans, shredded cheddar or jalapeno jack cheese, your favorite corn chips or crackers

zucchini squash, onion, chopped, fresh tomatoes, sliced, olive oil, low-fat cottage cheese, liquid drained off top, basil, oregano, shredded parmesan cheese

a seasoning or flavoring your kids love; ketchup barbecue sauce, soy or steak sauce, salt and freshly ground black pepper, skinless boneless, chicken breasts or chicken tenders ,cut into 1/2 inch cubes or very thin strips, unsalted butter, dried bread crumbs

asparagus , cooked until limp, eggs, beaten, crackers or 2 cups breadcrumbs, parmesan cheese, garlic powder, butter or 4 tbsp margarine

steak, cubed into bite size pieces, carrots, peeled, green pepper, deveined and remove seeds, garlic cloves, peeled, mushroom, onion, peeled, beef bouillon cube, water, tomato sauce, olive oil

milk, instant pudding mix (your favorite flavor ), cookie crumbs (oreo, choco chip, etc), pie crusts, heavy whipped cream

fat free turkey hot dogs (or your favorite kind ), macaroni and cheese mix (any kind), milk, condensed cheddar cheese soup (or 1 cup melted velveeta), fat free chili sauce (sometimes known as hot-dog sauce)

your favorite eat smart mixed vegetables (broccoli, carrots and sugar snap peas were used here), garlic cloves (diced ), ginger (shredded ), red bell pepper (sliced ), tamari, canola oil, sherry wine, chicken bouillon (cube or paste)