49 garlic cheese butter carbs Recipes

shredded purple cabbage, onion, sliced, shredded carrots, minced garlic, parmesan cheese, lemon juice, sugar, salt, pepper, butter, olive oil

head cauliflower, shredded mozzarella cheese, beaten eggs, crushed garlic, mixed italian herbs, melted butter

spaghetti squash, yellow onion, finely chopped, fat free condensed cream of celery soup, fat-free cheddar cheese, shredded divided into 1/4 cup and 3/4 cup, nonfat sour cream, margarine, melted (real butter works best), garlic powder, salt & pepper

tortilla (any size, any flavor-low carb, high carb, in between, whole wheat, white, or corn!), cheese (shredded , sliced-any type you like! i like em all, but mozzarella is good and melty without being g), dehydrated-minced onion (just a pinch per. i like this for the slight crunch, the kids don tsp even know it s there), garlic powder (a little sprinkle), parsley (dried just for some color. they dry stuff is pretty much flavorless.), butter or 1 small margarine per tortilla

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

skinless chicken breasts, condensed cream of chicken soup, sour cream, chili powder, butter, onion, chopped, chopped green chilies, drained, taco seasoning mix, green onion, chopped, divided, water, lime juice, onion powder, garlic powder, flour tortillas (some use corn, but i like flour the carb balance ones), cheddar cheese, shredded, divided, enchilada sauce, sliced black olives, jalapeno

low-carb penne (i use dreamfield s), olive oil, butter, shallots, chopped, garlic cloves, minced, raw shelled and deveined medium shrimp, tomatoes, seeded and chopped, salt (as much as you like), ground black pepper (as much as you like), crumbled feta cheese, chopped italian parsley