1302 garbanzo ground Recipes

olive oil to coat pan (about 2 tbsp), onion, small dice, red bell pepper, small dice, stalks celery, small dice, garlic, minced, ancho peppers , soaked in boiling water, then chopped (remove seeds for less heat), cumin, coriander, chili powder, cayenne (more or less depending on desired heat), corn (fresh if possible, frozen if not), great northern beans, garbanzo beans, diced tomatoes, carton chicken stock, tvp (textured vegetable protein), optional, fresh cilantro, chopped, salt and pepper, to taste, various garnishes (shredded cheese, sliced scallions, sour cream, salsa, etc.)

canned garbanzo beans, drained, tahini (sesame-seed paste), sweet orange low sugar marmalade, extra-virgin olive oil, minced garlic, ground cumin

black beans, rinsed and drained, garbanzo beans, drained, frozen corn kernels, onion, finely diced, chopped fresh cilantro, jalapeno peppers, seeded and minced (optional), red bell pepper, diced, olive oil, fresh lime juice, ground black pepper, salt to taste, honey

olive oil, garlic, sliced, white onion, diced, water, tuna in olive oil, pitted black olives, drained and chopped, garbanzo beans, drained and rinsed, garlic salt, ground black pepper, penne pasta, grated romano cheese

garlic cloves, fresh ginger, grated, garbanzo beans , cooked (*drain but reserve the bean liquid*), smooth cashew butter, sesame oil, toasted sesame oil, seasoned rice vinegar, soy sauce, chili-garlic sauce (more for spicier version), freshly ground star anise, fresh cilantro, chopped (not dried ), scallion, chopped, whole star anise, sliced scallion

dried garbanzo beans (chick peas), cracked wheat (bulgher), onion, parsley flakes, garlic, lemon juice, ground cumin, coriander, pepper, chili powder, paprika, cayenne pepper, breadcrumbs (or as needed), oil (for frying )

onion, minced, garlic cloves, vegetable oil, cooked chickpeas, drained & rinsed if canned (garbanzos), fresh lemon juice, reduced sodium soy sauce, tahini (sesame paste), sesame seeds, toasted & ground

beaten egg white, breadcrumbs, chopped onion, garlic powder, black pepper, ground beef, beef broth, diced tomatoes seasoned with basil garlic & oregano, undrained, garbanzo beans, sliced mushrooms, water, bow tie pasta, fresh spinach (2 cups if frozen )

water, tahini, garlic, peeled, fresh lemon juice, extra virgin olive oil, ground cumin, salt, black pepper, garbanzo beans, rinsed and drained

brown lentils, water, red onion, diced, shredded carrot, garbanzo beans, drained and rinsed, dry mustard, kosher salt, ground ginger, soy sauce, honey , plus, honey , if needed, dried bay leaf (or 2 fresh )

dried garbanzo beans, water, divided, homemade breadcrumbs, olive oil, divided, onion, chopped, smoked sweet paprika (pimenton) (optional) or 1 tsp cumin (optional), salt, ground black pepper, minced garlic, white wine (optional), head escarole, cleaned and chopped into bite-size pieces

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

fresh rosemary, garlic clove, peeled, garbanzo beans, rinsed and drained, olive oil, sesame tahini (optional), balsamic vinegar, cold water, salt , to taste, ground black pepper , to taste

carrot, chopped (no need to peel), garbanzo beans, rinsed and drained (chickpeas), tahini (sesame seed paste), lemon juice, garlic cloves, peeled and quartered, ground cumin (or more to taste), salt, fresh parsley, chopped

beaten egg white, soft breadcrumbs, onion, finely chopped, fresh parsley, chopped, garlic powder, pepper, lean ground beef, water, garbanzo beans, rinsed well and drained (rinsing the beans removes excess sodium), italian-style stewed tomatoes, fresh mushrooms, sliced, beef bouillon granules, dried italian spices, crushed, tiny bow tie pasta, fresh spinach leaves , torn

cider vinegar, sugar, salt, cut green beans, rinsed and drained, wax beans, rinsed and drained, kidney beans, rinsed and drained, garbanzo beans, rinsed and drained, sweet red onions, quartered and thinly sliced, celery, thinly sliced, diagonally, olive oil, freshly ground white pepper

tuna or 1 cup of cooked dried garbanzo beans, artichoke hearts (roasted if you can find them), celery ribs, red onion, pitted kalamata olive, flat-leaf italian parsley, lemon, extra virgin olive oil, salt, fresh ground black pepper

extra virgin olive oil, baby lima beans, drain and reserve liquid, garbanzo beans, drain and reserve liquid, white cannalini beans, drain and reserve liquid, garlic, finely chopped, onion, finely chopped, tomato paste or 1 8-oz. can tomato sauce, sodium free chicken broth, chopped fresh basil, ground red pepper to taste, ditalini pasta, grated pecorino-romano cheese