199900 fry lobster crab cakes creamy sauce Recipes

crabmeat, egg, breadcrumbs, corn kernel, drops hot sauce, dijon mustard, lemon juice, pepper, nonfat sour cream, worcestershire sauce

crabmeat, shredded (fresh or frozen ), mayonnaise, dijon mustard, whole grain mustard, minced carrots, fresh lime juice, minced green onion, baked potato, peeled, and mashed lightly, chopped cilantro, soy sauce, breadcrumbs, oil, garlic clove, minced, shallots, minced, butter, white wine, clam juice, whipping cream, dijon mustard, lemon juice, whole grain mustard

fresh lump crabmeat, drained, frozen whole kernel corn, cooked, onion, minced, celery, minced, green pepper, minced, jalapeno pepper, seeded and minced, mayonnaise, salt, dry mustard, old bay seasoning, divided, black pepper, freshly ground, ground red pepper, egg, lightly beaten, saltine crackers, crushed and divided, butter, melted and divided, vegetable oil, divided, old bay seasoning (optional), tartar sauce (i use ), lemon wedge

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, panko (japanese breadcrumbs), divided, olive oil, divided, baby carrots (about 12 oz), red potatoes, quartered (about 8 oz), shallots , halved lengthwise, salt, haricots verts, trimmed, fat-free , less-sodium chicken broth, chopped shallots, white wine vinegar, butter

white bread, chopped green onions, reduced-fat mayonnaise, fresh lemon juice, dijon mustard, worcestershire sauce, black pepper, hot pepper sauce, egg whites, lightly beaten, lump crabmeat, drained and shell pieces removed, olive oil, lemon wedges

idahoan butter & herb or roasted garlic mashed potatoes, egg, lightly beaten, green onions, chopped, red bell pepper, diced, italian parsley, coarsely chopped, dijon mustard, old bay seasoning, lemon pepper seasoning, cooked crab meat, panko (japanese-style breading), butter, vegetable oil, watercress leaves (optional), lemon aioli, mayonnaise, sour cream, lemon zest, fresh lemon juice, chopped fresh parsley, ground coriander

butter, divided, red bell pepper, finely chopped, onion, finely chopped, saltine crumbs (finely crushed ), mayonnaise, egg, lightly beaten, old bay seasoning, worcestershire sauce, dry mustard, hot sauce, fresh lump crabmeat, drained and picked, vegetable oil, lemon wedge, parsley sprig, olive oil , to toss with the mixed greens, salt and pepper, to toss with the mixed greens (if using), mayonnaise, creole mustard, garlic cloves, pressed, chopped fresh parsley, fresh lemon juice, paprika, ground red pepper

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

red peppers , grilled then peeled, balsamic vinegar, olive oil, salt and pepper, flaked crabmeat, freshly chopped dill, red pepper, finely diced, breadcrumbs, salt and pepper, egg, mayonnaise, worcestershire sauce (preferably white ), dry mustard, lemon juice, breadcrumbs, clarified butter (melted, solids strained out )

red onion (finely chopped ), fresh parsley (chopped ), dijon mustard, old bay seasoning, worcestershire sauce, egg whites, lump crabmeat, panko breadcrumbs (divided ), olive oil, chicken broth, shallots (chopped ), white wine vinegar, butter

chopped red onion, chopped fresh parsley, light mayonnaise, dijon mustard, old bay seasoning, worcestershire sauce, egg whites, beaten, lump crabmeat, drained and shell pieces removed, panko breadcrumbs, divided, baby carrots (about 21), red potatoes (about 5), shallots , halved lengthwise, salt, french haricots vert, reduced-sodium fat-free chicken broth, chopped shallots, white wine vinegar, butter

salt, cavatappi or elbow pasta with lines on conchiglie (small fat tube/shell shaped pasta with lines), extra-virgin olive oil, butter, ribs celery with leafy tops, finely chopped, onion, finely chopped, red bell pepper, seeded and finely chopped, garlic, finely chopped, bay leaf, freshly chopped thyme leaves , several sprigs, grated lemon zest, freshly ground black pepper, fresh lump crabmeat , picked for shells and flaked, seafood seasoning (recommended : old bay), all-purpose flour, milk, freshly grated nutmeg , to taste, dijon mustard, grated sharp white cheddar, shredded gruyere or swiss cheese, hot sauce (recommended : frank s red hot), panko bread crumbs, a generous handful flat-leaf parsley, finely chopped, grated parmigiano-reggiano cheese , a couple of handfuls

crabmeat , picked free of shells, crushed crackers (recommended : ritz), green onions (green and white parts), finely chopped, chopped bell pepper, mayonnaise, egg, worcestershire sauce, dry mustard, lemon, juiced, garlic powder, salt, cayenne pepper, flour , for dusting, peanut oil, favorite dipping sauce , for serving

coarsely chopped strawberries, marshmallows, sweetened shredded coconut, plain greek yogurt, cream, green apple licorice, frozen lb cake, thawed, gummy lemon slices

crabmeat, soft whole wheat breadcrumbs, divided, nonfat sour cream alternative, chopped green onions, egg white, dried dillweed, pepper, vegetable cooking spray, reduced-calorie margarine, plum sauce

lump crabmeat, drained, soft breadcrumbs, minced shallots, minced fresh parsley, minced fresh basil, dijon mustard, lemon juice, minced fresh ginger, dark sesame oil, salt, coarsely ground pepper, egg, lightly beaten, butter or margarine, divided, loosely packed fresh spinach leaves, maui sauce, garnish: shredded fresh spinach leaves

saltine crumbs, divided, eggs, lightly beaten, diced onion, mayonnaise, prepared mustard, lemon juice, salt, pepper, ground red pepper, hot sauce, fresh lump crabmeat, drained, butter or margarine, vegetable oil, lemon-dill mayonnaise, red bell pepper sauce, garnishes: mixed salad greens , lemon slices, fresh parsley sprigs

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)