11 fry lan Recipes

baby kai lan or 350 g broccoli, washed and drained, peanut oil, garlic cloves, peeled and finely chopped, salt, oyster sauce , to drizzle

kai lan (washed, cut and soaked in salt water), tb vegetable oil, bibs garlic chopped, cub chicken stock, a handful of wolfberries (soaked and drained ), ts chinese wine, ts ginger juice, salt and pepper to taste, a drop of sesame oil

scallops, stalks of kai lan - thick stems only, garlic , smashed, cooked rice, egg white, heaped tbsp of dried mini anchovies, stalk green onions (spring onions), chopped, white pepper to taste, salt, pepper, cornflour

kailan ( chinese broccoli ) - 1 bunch , wahed and cut the stalks into thirds ., olive oil, sauce ( heat it for 1 min ), oyster sauce, olive oil, garlic , chopped, ginger , julienned, sugar

fresh singapore noodles, peanut oil, pork fillets, sliced thinly, yellow onion, sliced thickly, garlic cloves, crushed, oyster sauce, light soy sauce, gai lan, trimmed, chopped coarsely

baby kai lan, snake beans, broccoli, red capsicum, oil, garlic, crushed, grated ginger, sesame oil, soy sauce, salt (optional)

snow peas, carrots, salt (to taste), msg (to taste), vegetable oil (to taste)

snow peas, minced garlic (to taste), green onion (white part only ), ginger (to taste), salt (to taste), msg (to taste), rice wine (to taste), vegetable oil (to taste)

broccoli, dried red chilies (to taste), vegetable oil (to taste), szechuan peppercorns (to taste), salt (to taste), msg (to taste)