22570 fruit trail bar Recipes

granola cereal (no dried fruit in it), sliced almonds, graham cracker crumbs (about 10 crackers), butter, melted, splenda sugar substitute, reduced calorie cream cheese, fat-free sweetened condensed milk, lime juice, egg yolks, fat-free sweetened condensed milk, lime juice, vanilla extract

rice krispies, quick-cooking oats, dates, chopped or 1/2 cup any dried fruit, walnuts, chopped or 1/2 cup almonds, sweetened coconut, brown sugar , packed, corn syrup, molasses (optional), peanut butter, vanilla, butterscotch chips or 1/2 cup chocolate chips

rolled oats, chopped nuts, raisins or 1 cup other dried fruits, raw sunflower seeds, semi-sweet chocolate chips, sweetened condensed milk, butter, melted

peanuts , dry roasted and salted, sunflower seeds , roasted (or any other kind of nut), raisins, chopped (or any other kind of dried fruit), rolled oats or 2 cups instant oats, toasted rice cereal, toasted wheat germ (optional), natural-style peanut butter, brown sugar , packed, honey, vanilla

rolled oats , ground in food processor (about 1/2 cup), almonds , ground in food processor (about 1/2 cup, may use other nuts if you like-if allergic to nuts, use 1/2 cup more ground oats), wheat germ, ground flax seeds, crispy brown rice cereal (or rice krispies), nonfat dry milk powder, cinnamon, salt, vegetable oil (any neutral tasting oil), honey, pure vanilla extract, chocolate chips (optional), raisins (or any dried fruit you like-optional)

raisins, oatmeal, rice krispies, peanuts, dried cranberries or 1 cup other dried fruit, butter, peanut butter, marshmallows

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

vegetable oil, brown sugar, honey or 2 tbsp corn syrup, vanilla, eggs, whole wheat flour, cinnamon, baking powder, salt, oats, crispy rice cereal, nuts, chopped or 1 cup sunflower seeds, chocolate chips, raisins (optional), currants (optional), chocolate chips (optional), peanut butter chips (optional), carob chips (optional), chopped dried fruit (optional)

dry oatmeal, scoops chocolate whey protein powder, flax seeds or 2 tbsp hemp seeds, finely ground, powdered nonfat dry milk powder, natural-style peanut butter, water (more or less , depending on the protein powder), vanilla, raisins (or other dried fruit)

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

oats, whole wheat flour, apple juice, wheat germ, dried fruit, packed and chopped, cinnamon, brown sugar, salt, mashed bananas or 1/2 cup berries or 1/2 cup pureed pear (get creative)

sugar, coconut oil, egg, honey, peanut butter, vanilla, flour (see recipe description), baking soda, salt, crisp rice cereal, ground flax seeds, nuts or 1/2 cup fruit, chopped, coconut, chocolate chips, acai berries, dried powder, goji berries, dried powder

butter or 1/2 cup peanut, oatmeal, sweetened condensed milk, nuts (wal , sunflower seeds, pecans) or 4 cups chocolate chips (and other baking chips) or 4 cups coconut or 4 cups dried fruit (raisins, cherries, mangoes)

butter, melted or 1/4 cup oil, egg whites, beaten, whole wheat flour, wheat germ, baking powder, nonfat dry milk powder, rolled oats, salt, brown sugar, chopped dried fruit, nuts, chopped, chocolate chips (optional), sesame seeds

all-purpose flour, salt, baking soda, ground cinnamon, ground nutmeg, rum extract or 1 tsp brandy extract, unsalted butter, softened, granulated sugar, eggs, pitted dates, chopped, candied fruit, chopped, candied red cherries, quartered, pecans or 3/4 cup walnuts, chopped, candied cherry, for garnish (red and green ), sugar, milk (more if necessary)

rolled oats, powdered milk, cinnamon, maple syrup, vanilla whey protein powder, egg, orange juice, vanilla extract, dried fruit, chopped

rolled oats, oat bran, brown sugar, sunflower oil, honey, salt, cocoa nibs, dried banana (or other fruit)

oats, wheat germ, sunflower seeds, peanuts, crushed, brown sugar, honey, butter, vanilla, kosher salt, dried fruit