69 fruit mix bar Recipes

soaked quinoa (1/4 cup dry ), rolled oats, wheat germ, almonds (optional), sunflower seeds, sesame seeds, coconut, cooking oil, honey, cooked quinoa (3/4 cup dry ), mixed dried fruit (i used apricot, pear, apple, and cranberry), raisins, salt, lemon juice, vanilla, banana, granola cereal, chopped dates or 1/2 cup other dried fruit, raisins

whole wheat flour, baking soda, baking powder, cinnamon, ground ginger, mixed dried fruit, coarsely chopped, chopped walnuts (optional), plain fat-free yogurt or 1 cup low-fat plain yogurt, egg, apple juice concentrate, oil

eggs, icing sugar, melted butter, flour, baking powder, salt, chopped walnuts, chopped dates, mixed candied fruit, softened butter, icing sugar

applesauce, dried mixed fruit, raw sugar, sunflower seeds, pumpkin seeds (pepitas), sesame seeds, rolled oats (do not use instant), wholemeal self-rising flour, desiccated coconut, eggs, lightly beaten

frozen mixed berries, pitted dates, passion fruit juice, honey, rye meal, barley, natural-style peanut butter, agave nectar, semi-sweet hershey s chipits- small chocolate chip, almonds, sunflower seeds, flax seed, applesauce, rice krispies, sea salt, oats

oats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon

apple, unpeeled, diced, any type, mori-nu extra firm lite tofu (349g), egg whites, water chestnuts, drained and diced, scoops protein shake mix , carb solutions, vanilla (4 servings), oatmeal, not instant, fiber 1 cereal , original, raisins

condensed mincemeat, bourbon (optional), water, flour, mixed candied fruit, chopped, baking soda, salt, chopped nuts, egg, sweetened condensed milk, powdered sugar (optional)

coconut milk, dried mixed fruit, sliced almonds, puffed rice cereal, hemp protein powder, grated dark baking chocolate , bar, hemp seeds, ground cinnamon, honey or 1/4 cup syrup, oats, toasted

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

natural untoasted muesli (or your own mix of rolled oats, dried fruit, bran, and seeds, to make 2 cups total), whole wheat flour (aka wholemeal), baking powder, sultana (and or other dried fruit), brown sugar, butter, honey, eggs, lightly beaten, milk chocolate (optional)

grape seed oil, rolled oats, mixed seeds raisins , sunflowerseeds, cranberries, mixed dried fruit, honey, dark brown sugar, maple syrup, salt, ground cinnamon

betty crocker sugar cookie mix, butter or 1 cup margarine, softened, almond extract, eggs, cherry pie filling, powdered sugar, milk, almond extract

betty crocker sugar cookie mix, butter or 1/3 cup margarine, melted, all-purpose flour, egg, cream cheese, softened, sugar, vanilla, eggs, strawberry all-fruit spread

flour, baking soda, eggs, slightly beaten, mincemeat (ready to use ), sweetened condensed milk, mixed candied fruit, walnuts, coarsely chopped

golden raisins, chopped dates, chopped mixed candied fruit, apple juice, eggs, sugar, vanilla extract, grated orange peel, king arthur unbleached all-purpose flour, salt, chopped walnuts

butter, brown sugar, honey, rolled oats, oat bran, sunflower seeds, mixed dried fruit, dried apricot, finely chopped, sesame seeds, toasted

flour, wheat flour, toasted wheat germ, baking powder, ground cinnamon, salt, beaten egg, brown sugar, milk, cooking oil, vanilla, ripe medium banana, mashed, mixed dried fruit