46 frugal pagach Recipes

lean ground beef, freshly picked, carrots, celery, green sweet peppers, tomatoes, onions, chives, garlic, cut veggies coarsely, salt, dried oregano, worcestershire sauce, kikkoman reduced salt soy sauce, extra virgin olive oil, dried lemon zest or 1 tsp fresh

clams, undrained, cooked shrimp (can use canned or raw ) frugal cooks note: use a half-lb of shrimp, & cut each into 2 or 3 pieces before adding them to the chowder., cream of chicken soup, cream of potato soup, garlic (powder or minced ), minced or dried onion, milk, half & half, black pepper, celery, creole seasoning (mesquite seasoning works beautifully too. cajun would be good .), frozen corn, frozen scallops (optional), frozen fish fillets (opt.) (no need to thaw - or put everything else in 1st, by then it s thawed enough to cut into pieces)

lean ground beef, ground pork, pancetta, diced very small (or bacon), prosciutto, sliced thin and chopped (or ham), eggs, chopped parsley (or dried , to taste), garlic cloves, crushed (more , to taste), breadcrumbs (if using gluten-free, no need to soak), milk, salt & freshly ground black pepper, to taste (may not need much at all due to the pancetta or proscuitto), olive oil , for browning, tomato sauce , of your choice

head cabbage, yellow onion, shoestring carrots, chicken breast halves, rice, water, salt (will vary depending on whether you use chicken stock or not), pepper, canola oil (or as needed)