122 frozen dessert fat Recipes

fat-free sugar-free instant chocolate pudding mix (or chocolate fudge), skim milk, fresh strawberries, chopped, frozen light whipped dessert topping, thawed

fat-free half-and-half, rum extract, sugar-free instant chocolate pudding mix, frozen light whipped dessert topping

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

sugar-free instant pudding mix (1 package), milk, cream cheese, sugar-free fat-free frozen whipped topping or 8 oz frozen light whipped dessert topping, thawed

cheesecloth, low-fat yogurt, frozen light whipped dessert topping, thawed, vanilla extract, strawberry preserves, frozen sweetened strawberries, thawed, frozen lb cake, thawed and cut into 1-inch cubes, fresh strawberries , cut into 1/2-inch slices, almond extract, amaretto

angel food cake, vanilla pudding, milk (skim or 1/2 percent may be used), ice cream or 2 cups plain fat-free yogurt or 2 cups sour cream, strawberry jell-o gelatin dessert, strawberries, fresh, frozen, whole , etc

dutch-processed cocoa powder, cornstarch, salt, low-fat milk, egg substitute, butter, vanilla extract, reduced fat graham cracker crust, frozen light whipped dessert topping, thawed, chocolate shavings (optional)

reduced-fat cream cheese, powdered sugar, coffee liqueur, frozen light whipped dessert topping, thawed, fat free sour cream, coffee liqueur, angel food cake, strong black coffee, coffee liqueur

angel food cake mix, frozen orange juice concentrate, thawed, frozen light whipped dessert topping, thawed, plain low-fat yogurt, citrus rose (optional), orange rind, grapefruit peel

sugar-free instant vanilla pudding mix, nonfat milk (skim), reduced-fat crunchy peanut butter, frozen light whipped dessert topping, thawed and divided, peanut butter cups, chopped, reduced-fat 9-inch graham cracker crust

skim milk, chilled, non-fat vanilla frozen yogurt, vanilla extract, ground cinnamon, frozen light whipped dessert topping, thawed, ground nutmeg (optional)

low-fat coffee-flavored frozen yogurt, low-fat vanilla yogurt, cream cheese, sugar, sugar, sponge-type ladyfingers, coffee liqueur (optional), instant coffee powder, coarsely crushed amaretti cookie, thawed frozen light whipped dessert topping, unsweetened cocoa, for garnish

no sugar added low fat chocolate cake mix, sugar free instant chocolate pudding mix, fat-free milk, fresh darksweet cherries,pitted ,or 1 16oz.package frozen unsweetened pited dark cherries,thawed and well drained, frozen,fat-free whipped dessert topping,thawed, unsweetened cocoa poeder (optional)

pretzel crumbs , about 85 mini pretzel twists, light brown sugar, butter, egg substitute, fat-free sweetened condensed milk, banana, sliced, ripe, better n peanut butter spread, reduced-fat cream cheese (1/3 less fat ), frozen light whipped dessert topping, thawed

low fat graham cracker crumbs, splenda sugar substitute, margarine, low-fat cream cheese, sugar, bananas, sliced, crushed pineapple, drained, frozen light whipped dessert topping, thawed, maraschino cherries, drained

mascarpone cheese, fat free cream cheese, softened, sugar, frozen light whipped dessert topping, thawed, freshly brewed espresso or 2/3 cup strong coffee, coffee liqueur , such as kahlua or 3 tbsp brewed strong coffee, fat-free sponge cakes, unsweetened cocoa powder

egg, butter, white sugar, graham cracker (you can use the low fat ones ), strawberry jell-o gelatin dessert, frozen strawberries, cream or 2 cups cool whip (you can use the low fat cool whip as well)

low fat graham cracker pie crust, reduced-fat cream cheese, softened, frozen light whipped dessert topping, thawed, raspberry preserves or 1/2 cup strawberry preserves, assorted seasonal fresh fruit (such as sliced strawberries, blueberries, raspberries, peaches, nectarines, or kiwi fruit), currant jelly (optional), almond extract (optional)