8 frittata with spinach and leeks Recipes

ice, baby spinach (5 or 6 oz.), leek (1/2 lb.), white and light green parts only, halved, rinsed well, and sliced, extra-virgin olive oil, divided, garlic cloves, minced, chopped fresh rosemary leaves, eggs, salt, low-fat ricotta cheese, freshly ground black pepper

potato, leek, red onion, baby spinach, eggs (lightly beaten ), cheddar cheese (grated ), paprika, salt & pepper

olive oil, potatoes, sliced, leeks, sliced, diced tomato (i prefer roma ), spinach, eggs, lightly beaten, egg whites, lightly beaten, milk, low-fat cheddar cheese, grated, sea salt, pepper, marjoram, finely chopped

peeled butternut pumpkin, cut into about 1 . 5 cm cubes, olive oil, tamari, leek, white part only finely sliced, garlic cloves, crushed, baby spinach leaves, eggs, light cream, grated parmesan cheese

leek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated

chopped leek, shredded spinach or 1 cup other greens, shredded lettuce or 1/2 cup other greens, minced green onion, chopped flat leaf parsley, chopped fresh dill, eggs, chopped walnuts, flour, water, baking soda (optional), plain yogurt (optional), salt, fresh coarse ground black pepper, olive oil