353 fried wheats Recipes

shrimp, raw, peeled, tail off, thawed, 61-90 count, vegetable oil , as needed, wheat flour, salt, ground black pepper, granulated garlic, paprika, granulated sugar, eggs, beaten

sweet potatoes, olive oil, chili powder, garlic powder, salt, plus more for sprinkling, lime, ground turkey , lean, green chilies, diced and drained, salt, black pepper, reduced-fat monterey jack pepper cheese, whole-wheat kaiser rolls, romaine lettuce leaf, tomato, sliced, red onion, sliced, avocado, sliced

butter, plus extra for spreading, eggs, dutch mustard cheese (or mustard cheddar), salt & freshly ground black pepper, thickly sliced whole wheat bread, sliced ham, pickles, thinly sliced, tomatoes, quartered, chopped parsley

whole-wheat country bread (2 oz. each) or 4 slices baguette (2 oz each) or 4 slices sub rolls (hogie, 2 oz each) or 4 slices rye bread (2 oz each), arugula (spinned dry), extra-virgin olive oil, divided, fresh lemon juice, salt, divided (optional, or use less ), fresh ground black pepper, divided, crushed red pepper flakes, eggs, part-skim ricotta cheese, grated fresh parmigiano-reggiano cheese, chopped fresh thyme

bacon , cut in half crosswise, eggs, salt to taste, ground black pepper to taste, whole wheat bread, toasted, sharp cheddar cheese, red or yellow tomatoes, thinly sliced, horseradish mayo, mayonnaise or salad dressing, prepared horseradish, lemon juice, garlic powder

low-fat buttermilk, olive oil flavored cooking spray (propellant-free), all-natural salt-free garlic and herb seasoning (or your favorite all-natural salt-free seasoning), salt , plus more to taste, if desired, whole wheat panko, boneless skinless chicken breasts

boneless skinless chicken breasts, halved, extra virgin olive oil, black pepper, ground, thyme, dried, salt, garlic clove, crushed and minced, fresh parsley, chopped, almonds, finely chopped, parmesan cheese, freshly grated, whole wheat bread

soba noodles, uncooked, low-sodium tamari, divided, sesame seeds, toasted sesame oil, pepper , to taste, nori, broken into small pieces, whole wheat flour, garlic powder, extra firm tofu, cut into 1/2 inch cubes, frozen broccoli florets, thawed, carrots, grated, fresh ginger, minced, frozen shelled edamame, thawed

sesame seeds, cornstarch, gluten-free soy sauce (wheat free), sugar, crushed red pepper flakes, orange juice, walnuts (broken into pieces), chicken breasts, sesame oil (more or less ), cooking oil (more if you need it), gingerroot (grated ), baby corn (change this to what you like), water chestnut (change this to what you like), bean sprouts (change this to what you like)

plain wheat flour, ghee (for cooking ), full cream milk, water, reduced sweet dried milk, sugar, chirongi nuts (type of nuts), raisins, cardamom powder, ghee (for cooking ), water , for, sealing, the, dumpling

venison top round, salt and freshly ground black pepper, vegetable oil , as needed, mixed pickled vegetables : carrot, cauliflower, cornichon, onion, and celery root, mayonnaise, curry powder, salt and freshly ground black pepper, yellow onions, thinly sliced, all-purpose flour , as needed, oil , for deep frying, salt, sliced whole wheat bread (about 3 by 3-inches wide), as needed

chicken stock or 2 1/4 cups low sodium chicken broth, shallot, minced, garlic clove, minced, quinoa, wheat berries, thyme, bay leaf, extra virgin olive oil, boneless pork chops , trimmed of fat, salt & freshly ground black pepper, dried pear halves, diced, dried apricot halves, sliced, dried sour cherries, ruby port

tomatoes, halves (soaked & then dried), eggs, softened butter, divided (we used about half the amount), olive oil flavored cooking spray (optional), kosher salt, fresh ground black pepper, red pepper flakes (a couple pinches, if desired), minced flat leaf parsley, minced fresh thyme leave, fresh lemon juice, whole wheat bread, coarsely shredded smoked gouda cheese, crisp-cooked turkey bacon (made in the microwave), loosely packed baby spinach leaves

whole wheat spaghetti, shrimp or 1 lb chicken, medium to small sized , shelled and deveined, canola oil, sesame (optional) or 1/2 tsp chili oil (optional), garlic cloves or 1/2 tsp powder, ginger, minced or 1/2 tsp ginger powder, cayenne (to taste), head napa cabbage , medium sized and shredded, onion, thinly sliced, carrots , julienne, sugar snap pea (broccoli, snow peas, etc..), red bell pepper, thinly sliced, green bell pepper, thinly sliced, green onion, chopped the white part and slice the green, separated, cilantro, chopped, soy sauce (to taste), black pepper , to taste, mirin (to taste) or 1/4 cup white wine (to taste), cornstarch, shallot, peeled and thinly sliced, olives or 1 -2 tbsp canola oil

mushrooms, zucchini sticks, yellow squash sticks, jalapeno peppers, sweet potato sticks, eggplant, cut into sticks, chicken tenders, whole eggs, cornstarch, basil flakes, oregano, granulated onion, garlic salt, salt and pepper, to taste, panko, shredded wheat, textured soy protein, rice cakes, bread crumbs, plain or seasoned, crushed oats, cornflakes or other nonsweetened cereal, crushed seeds, cornmeal

all-purpose flour, egg, lightly beaten, cornmeal, whole wheat flour, cornstarch , plus, cornstarch, divided, paprika, cube steak, cut into 4 portions, kosher salt, divided, fresh ground pepper, garlic powder, onion powder, canola oil, divided, reduced-sodium beef broth, water, red wine

whole wheat flour, yellow corn flour, all-purpose flour, nonfat dry milk powder, salt, white pepper, garlic salt, celery salt, whole egg, beaten

milk, dry yeast, whole wheat flour, extra-virgin olive oil, salt, lard, fatback , sliced thinly on a slicer, assorted cured meats ( prosciutto, testa, mortadella, capacolla), thinly sliced