38450 fried tilapia herbs Recipes

red bell pepper , seeds removed and pepper quartered lengthwise, canola oil, husked, cored and chopped tomatillos, salt and ground black pepper to taste, garlic, minced, chopped fresh parsley , or to taste, rice vinegar, honey, all-purpose flour, chili powder, dried oregano, tilapia fillets, canola oil, lemon, halved and seeds removed, fresh cilantro, chopped (optional)

salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed

dry white wine, tomato (chopped seeded ), fresh lemon juice, capers (drained ), garlic clove, minced, dried basil, tilapia fillets (6-oz each), salt, fresh ground black pepper, all-purpose flour, olive oil, smart balance light butter spread, fresh parsley (chopped ), lemon (cut into wedges optional)

skinless tilapia fillets, approx, salt & freshly ground black pepper, sugar, paprika, extra virgin olive oil, unsalted butter, lime juice, white wine, minced garlic, minced shallots, cream, unsalted butter, fresh basil , julienned, fresh spinach, 1 bag, washed, stemmed and patted dry, garlic clove, peeled, cracked black pepper, salt, unsalted butter

all-purpose flour, salt, black pepper, tilapia fillets or 1 lb halibut fish fillet, all-purpose flour, baking powder, salt, black pepper, egg, lightly beaten, cold beer , of your choice, canola oil (for deep frying), lemon, cut into wedges, tartar sauce

all-purpose flour, table salt, black pepper, egg whites, tilapia fillets, raw, dried breadcrumbs, cornmeal, uncooked, dried basil

tilapia fillets, fish-fry mix, unsalted butter or 4 tbsp smart balance butter spread, lemon, milk, light olive oil

tilapia fillet, rinsed and dried, lemon juice, fresh, potatoes, peeled and grated, nutmeg, freshly grated , to taste, egg yolks, flour, oil (for frying )

extra virgin olive oil, cornmeal, old bay seasoning, tilapia fillets

all-purpose flour, seafood seasoning, salt, fresh ground black pepper, fresh tilapia fillets, canola oil, butter, chopped garlic, lemon juice, freshly chopped parsley leaves

reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed

tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )

tilapia fillet, poached, flaked, potatoes, boiled, roughly chopped, arugula, finely chopped, garlic clove, finely chopped, red chili pepper, finely chopped, stalk lemongrass, finely chopped, lime , juice of, ground coriander, turmeric, salt & freshly ground black pepper, polenta, sunflower oil, for frying

extra virgin olive oil (for frying ), tilapia fillet, original essence, sun-dried tomato pesto (store-bought )

ears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil

dry white wine, chopped seeded tomato, fresh lemon juice, drained capers, garlic clove, minced, dried basil, tilapia fillets, salt, freshly ground black pepper, all-purpose flour, olive oil, light butter, chopped fresh parsley, lemon wedges (optional)