41320 fried scallions edamame tofu ellie krieger Recipes

nonfat plain greek-style yogurt or 2/3 cup regular, plain nonfat yogurt, mayonnaise, stalk celery, finely chopped, chopped scallion greens (about 1 scallion), fresh lemon juice, cooked lobster meat or cooked shrimp, cut into 1/3-inch pieces (about 2 1/2 cups), salt and freshly ground black pepper, whole-wheat hot dog buns, extra-virgin olive oil

silken tofu, drained, high quality bittersweet chocolate, finely chopped, unsweetened cocoa powder , preferably dutch-processed, water, brandy, superfine sugar, heavy cream, shaved chocolate

boneless, skinless chicken breast halves, cayenne pepper hot sauce (or other hot sauce), plus more to taste, olive oil, hearts romaine , cut into 1-inch strips (about 8 cups), celery stalks, thinly sliced, carrots, coarsely grated, scallions, green part only, sliced, blue cheese dressing , recipe follows, mayonnaise, lowfat buttermilk, plain fat-free yogurt, white vinegar, sugar, crumbled blue cheese, salt and freshly ground pepper

low-sodium soy sauce, divided, toasted sesame oil, divided, skinless, boneless chicken breasts, head napa cabbage, thinly shredded (about 6 cups), head red cabbage, shredded (about 2 cups), carrot, shredded (about 2 cups), scallions, trimmed and thinly sliced , greens included (about 1/2 cup), sliced water chestnuts, mandarin oranges in water, drained, rice wine vinegar, minced garlic, minced ginger, canola oil, brown sugar, chili-garlic sauce or chili sauce, sliced almonds, toasted

canola oil cooking spray, canola oil, scallions, thinly sliced, green and white parts, green bell pepper, finely diced, jalapeno pepper, finely diced, grated fresh ginger root, garlic, crab claw meat , picked over, grated lime zest, fresh lime juice, chopped fresh cilantro leaves , plus 18 whole cilantro leaves, egg, beaten to mix, panko breadcrumbs , or regular unseasoned breadcrumbs, canola mayonnaise, salt, nonfat, plain greek-style thickened yogurt, hot chili-garlic sauce , such as sriracha, plus more to taste

dry white wine, water, bay leaves, flat-leaf parsley, lemons, unpeeled, sliced, salmon fillet with skin, scallion, top only, thinly sliced, lemon mint tzatziki , recipe follows, non-fat yogurt, english cucumber, olive oil, lemon juice, minced garlic, lemon zest, chopped mint leaves, salt and pepper

vietnamese or thai rice noodles, rice paper rounds, fresh thai basil leaves (or regular basil leaves), rinsed and dried, shrimp, cooked and halved, shredded carrot, whole large fresh mint leaves, rinsed and dried, red-leaf lettuce leaves, leaves , spines removed, leaving 6 halves, vinegar dipping sauce , recipe follows, sugar, warm water, rice vinegar, chili sauce (recommended : sriracha), lime juice, fish sauce or low-sodium soy sauce, shredded carrot, scallion, thinly sliced

snow peas, trimmed and rinsed, scallions (green and white portions), thinly sliced, radishes, trimmed and cut into julienne slices (about 1/2 cup), seasoned rice wine vinegar, walnut oil

dozen egg, silken tofu, drained, mayonnaise, dijon mustard, hot sauce , plus more to taste, prepared horseradish, chives, chopped, salt & freshly ground black pepper, paprika

spinach linguine or whole-wheat spaghetti, broccoli florets, snow peas, trimmed, sugar snap peas, trimmed, natural creamy peanut butter, low-sodium soy sauce, water, rice vinegar, fresh lime juice, scallion , cut into pieces, fresh ginger, finely grated, brown sugar, red pepper flakes, shelled unsalted peanuts

idaho potatoes (about 2 1/2 lb total), scrubbed and dried, canola oil, salt, broccoli florets, coarsely chopped (about 4 cups), canadian bacon, finely diced (about 3 oz), grated extra-sharp cheddar (about 3 oz), scallions, thinly sliced , greens reserved, avocado, reduced-fat sour cream, lime juice, cilantro leaves, garlic, salt

by 3-inch) packaged chinese wonton skins, separated, canola oil, salt, scallions , greens included, trimmed and thinly sliced (about 1/4 cup), garlic, sliced, sliced napa cabbage, celery, thinly sliced (about 4 celery hearts or 2 long stalks), bamboo shoots, drained and julienned, shiitake mushrooms, cleaned, trimmed and thinly sliced (about 6 oz), sugar, low-sodium chicken broth, low-sodium soy sauce, toasted sesame oil, cornstarch dissolved in 1 tbsp cooking sherry, cubed or shredded cooked turkey or chicken, cooked brown rice, toasted sesame seeds

plain nonfat yogurt, english cucumber (about 1 lb), cut into chunks, scallion, white and green parts, coarsely chopped (about 1/4 cup), chopped fresh dill, plus sprigs for garnish, salt and freshly ground black pepper, tomato (about 5 oz), seeded and diced, olive oil

wonton wrappers, thawed (if frozen ), canola oil, salt, lime zest, fresh lime juice, salt, black pepper, dried hot red pepper flakes, olive oil, lump crabmeat , picked over, stalk celery, finely diced, diced mango, sliced scallions, coarsely chopped fresh cilantro leaves

russet potatoes (2 1/4 lb total) sliced into 1/8-inch thick rounds, olive oil, coarsely ground black pepper, salt, olive oil, onion, minced, scallions, thinly sliced, greens and whites separated, nonfat greek style yogurt or 1 2/3 cups regular nonfat plain yogurt, mayonnaise, onion powder, garlic powder, salt, pepper

ripe avocado, halved, pitted and peeled, scallions, green and white parts, coarsely chopped, fresh tarragon, fresh parsley, white vinegar, buttermilk, salt, vegetable sticks, for dipping

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

snow peas, shrimp, peeled and deveined, radishes , thinly sliced into half-moons, scallions, thinly sliced, rice vinegar, canola oil, toasted sesame oil, grated fresh ginger, salt, toasted sesame seeds