8 fried kabobs Recipes

plain yogurt, salt, jalapeno pepper, seeded and minced, chopped fresh parsley, whole wheat bread, eggs, beaten, worcestershire sauce, dried bread crumbs, french-fried onions, garlic, minced, minced fresh ginger root, ground cumin, coarsely crushed coriander seed, chopped fresh parsley, jalapeno pepper, seeded and minced, ground beef, vegetable oil for frying

seitan (double the recipe below), olive oil, for pan-frying, sweet pineapple chunks (fresh if possible), red pepper, cubed, bamboo skewer, tomato sauce or 1 cup puree, low sodium soy sauce, brown sugar, pineapple juice

french toast, eggs, milk, cinnamon, maple syrup, bread, butter for frying, fresh fruit such as strawberries , kiwi, pineapple, bananas, dip, plain greek style yogurt, simple blends summer fruit fruit spread

whole wheat bread, about 1/2 thick, eggs, whisked, worcestershire sauce, fine dry breadcrumbs, deep fried dried onions, garlic, finely chopped, grated fresh gingerroot, peeled, ground cumin, coriander seed, coarsely crushed, chopped fresh parsley, jalapeno pepper, seeded and finely chopped, lean ground beef, vegetable oil, for frying, plain yogurt, salt, jalapeno pepper, seeded and finely chopped, chopped fresh parsley

vegetable oil, ground beef, onion, diced into very small pieces, parsley, salt

ground lamb or 1 1/2 lbs ground beef, eggplant, unpeeled and finely chopped (about 3/4 lb.), french-fried onions, chopped, egg, beaten, plain breadcrumbs, worcestershire sauce, salt, ground black pepper, metal skewer