312 fried fat green Recipes

  • Fried Fat Sicilain Green Olives
    egg, salt, panko crumbs , or fine dry breadcrumbs and
    3 More
    egg, salt, panko crumbs , or fine dry breadcrumbs, fat green olives (sicilian olives), plain flour, oil for frying
    6 ingredients
  • Elaines Stir-fried Vegetable Medley With Port Wine...
    kikkoman stir-fry sauce (most supermarkets carry it!) and
    11 More
    kikkoman stir-fry sauce (most supermarkets carry it!), green sweet bell pepper, orange sweet bell pepper, shallots, garlic, finely minced, olive oil, fat-back bacon, frozen santa fe mix vegetables. (these contain corn , green zucchini, red pepper, onions, yellow & green sweet peppers), salt, pepper to taste (remember the santa fe mix has hot s in it!), red port wine, rice flour as needed for thickening the sauce
    12 min, 12 ingredients
  • Green Bean Casserole with Madeira Mushrooms
    green beans, trimmed and halved crosswise, olive oil and
    11 More
    green beans, trimmed and halved crosswise, olive oil, chopped sweet onion, chopped fresh thyme, shiitake mushrooms, stemmed and sliced, presliced button mushrooms, madeira wine or dry sherry, salt, freshly ground black pepper, all-purpose flour, fat-free , lower-sodium chicken broth, canned fried onions (such as french s), grated fresh parmigiano-reggiano cheese
    13 ingredients
  • Mexican Fried Rice
    bacon (personal preference) and
    10 More
    bacon (personal preference), bacon fat , saved from the above bacon, green pepper, diced, red bell peppers or 1/2 yellow bell peppers or 1/2 orange bell pepper, diced, jalapeno peppers , diced hot peppers of choice (or any type, yellow onion, diced, garlic clove, diced (minced if perfered), whole kernel corn, drained (hominy may be used instead), cold cooked rice, mexican-style tomatoes, chili powder (1 pk. taco seasoning may be substituted)
    40 min, 11 ingredients
  • Fried Green Tomatoes
    king arthur unbleached all-purpose flour and
    5 More
    king arthur unbleached all-purpose flour, eggs, lightly beaten, panko (japanese ) bread crumbs, green tomatoes , cut into 1/4-inch slices, oil for deep-fat frying, salt
    20 min, 6 ingredients
  • Fried Green Tomato BLTs
    less-fat bacon, yellow cornmeal, shredded parmesan cheese and
    7 More
    less-fat bacon, yellow cornmeal, shredded parmesan cheese, fresh ground black pepper, thick) slices green tomato (about 2 tomatoes), olive oil, divided, reduced-fat mayonnaise, country white bread, toasted, red leaf lettuce leaves
    10 ingredients
  • Fry Bread Sandwiches
    king arthur unbleached all-purpose flour, baking powder and
    9 More
    king arthur unbleached all-purpose flour, baking powder, salt, milk, oil for deep-fat frying, lettuce leaves, deli ham, onion, sliced and separated into rings, cheddar cheese, tomato, chopped green chilies
    15 min, 11 ingredients
  • Chicken and Vegetable Stir-Fry
    fat free chicken broth (can substitute with oil or vegeta... and
    14 More
    fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds
    30 min, 16 ingredients
  • Pritikin Diet Style Stir-Fried Steak and Green Peppers Pritikin Diet Style Stir-Fried Steak and Green Peppers
    flank steak , trimmed of all visible fat, cornstarch and
    7 More
    flank steak , trimmed of all visible fat, cornstarch, powdered ginger, frozen apple juice concentrate, soy sauce or 2 tbsp tamari, dry sherry or 1/4 cup wine vinegar, stock, without fat, green peppers , cut into thin strips, carrot , thinly sliced on the diagonal
    1 hour , 9 ingredients
  • Fried Green Tomato BLTs Fried Green Tomato BLTs
    green tomato , cut into 1/4-inch slices and
    8 More
    green tomato , cut into 1/4-inch slices, hot sauce (optional), egg white, lightly beaten, self-rising cornmeal, vegetable cooking spray, leaves green leaf lettuce, reduced-fat mozzarella cheese, turkey bacon, cooked, drained, and halved, white sandwich bread, toasted
    16 min, 9 ingredients
  • Spicy Shrimp and Vegetable Stir Fry Spicy Shrimp and Vegetable Stir Fry
    shrimp, peeled, canola oil, garlic cloves, minced and
    14 More
    shrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped
    30 min, 17 ingredients
  • Green Fried Tomatoes Green Fried Tomatoes
    green tomatoes (firm ), flour, cornmeal and
    3 More
    green tomatoes (firm ), flour, cornmeal, salt & pepper (to taste), egg, vegetable oil , shortening, bacon fat -- or any combination of these
    10 min, 6 ingredients
  • Spicy Scallop Stir-Fry Spicy Scallop Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    14 More
    canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)
    16 ingredients
  • Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts. Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.
    fat-free mayonnaise, cucumbers, peeled and chopped and
    11 More
    fat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper
    25 min, 13 ingredients
  • Fried Green Tomatoes Fried Green Tomatoes
    king arthur unbleached all-purpose flour, cornmeal and
    6 More
    king arthur unbleached all-purpose flour, cornmeal, grated parmesan cheese, dried oregano, salt, pepper, green tomatoes , cut into 1/2-inch slices, oil for deep-fat frying
    20 min, 8 ingredients
  • Vegetable Fried Rice Vegetable Fried Rice
    fat-free egg substitute, dark sesame oil, divided and
    6 More
    fat-free egg substitute, dark sesame oil, divided, sliced green onions, chilled cooked instant brown rice (cooked without salt or fat), low-sodium soy sauce, pepper, ground ginger, frozen baby green peas, thawed and drained
    19 min, 8 ingredients
  • Green Bean Casserole W/Cheese Green Bean Casserole W/Cheese
    cut green beans, drained, fat-free cream of mushroom soup and
    3 More
    cut green beans, drained, fat-free cream of mushroom soup, ground black pepper, shredded fat-free cheddar cheese, french-fried onions
    25 min, 5 ingredients
  • Re-Fried Bean Subs (Vegetarian or Vegan) Re-Fried Bean Subs (Vegetarian or Vegan)
    fat-free refried beans (regular re-fried beans have lard) and
    16 More
    fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)
    30 min, 17 ingredients




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