56 fresh wok Recipes

lana accidental vegan ginger stir-fry, cornstarch, garlic, crushed, chopped fresh ginger root, evoo divided =evoo is extra virgin olive oil, cut white or other sweet potato, i had white and they were incredible), chopped carrots, yellow or other squash rounds, red bell pepper, low sodium soy sauce, water, chopped onions, salt and fresh pepper to taste (if desired), reason i call this accidental..is (i am a frugal foodie), and this is what i had..yum! (i use what i have).this was a result of buying, very small portions of many things at the fresh-organic market, in a bowl, blend cornstarch, garlic, and 2 tbsp evoo until cornstarch is dissolved., add 1 tsp ginger, mix ., heated skillet or wok (with evoo), carrots, sweet potatoes, peppers, squash, (onions last), add water as needed, cook vegetables in evoo , (to your desired crispness level) stirring constantly to prevent burning., stir in soy sauce and water., add sauce (mixed) and cook for a couple more minutes., cook in medium heat stirring very often , until vegetables are tender but still crisp.

green peas, raw (fresh, shelled ), green scallions (3-4 inch strips) or 1 cup spring onion, chopped, raw (3-4 inch strips), leaves arugula, raw (or baby spinach), swiss chard, raw (torn, baby swiss chard), vegetable oil , industrial, canola for salads, woks and light frying

shrimp, rice wine or 1 tbsp dry sherry, brown sugar, soy sauce, green onion, washed and chopped, pepper , to taste, salt , to taste, unsweetened coconut milk, chinese white rice vinegar (or white wine vinegar), honey, crushed red pepper flakes, minced gingerroot (or 1 teasp. ground ginger), chopped plum tomato, oil , for stir-frying (preferably wok ), chili paste with garlic or 2 minced garlic cloves, chopped fresh cilantro (or 1tsp. dry cilantro), whole wheat spaghetti

water, white rice (i used uncle ben s), vegetable oil or 3 tbsp wok oil, 3 turns of the pan, eggs, beaten, garlic, chopped, fresh ginger, minced or grated, shredded carrot, red bell peppers or 1 small green bell pepper, diced, scallions , thinly sliced on an angle, frozen peas, tamari (dark aged soy sauce)

pork spareribs trimmed st. louis-style , membrane removed, cut in half across the bone, mushroom soy sauce *, or regular soy sauce plus 1 1/2 tbsp. molasses, shaoxing rice wine * or dry sherry, chinese five-spice powder, star anise pods, coarsely chopped unpeeled fresh ginger, sugar, reduced-sodium soy sauce, chinese red vinegar * or unseasoned rice vinegar, thai or vietnamese fish sauce, vegetable oil for deep-frying , plus 1/4 cup oil for cooking in wok, cornstarch, minced garlic, thai basil leaves * or small regular basil leaves, plus a few basil sprigs

boneless skinless chicken breast (cut into cubes), chicken wings, tips removed and wings split at joint, all-purpose flour, salt, black pepper, eggs, cold water, canola oil , in a wok (for deep frying), water, orange juice, freshly squeezed, lemon juice, freshly squeezed, rice vinegar, soy sauce, brown sugar, lightly packed, orange zest (grated fine ), minced fresh ginger , root, garlic cloves, minced, green onion, chopped small, red pepper flakes, tapioca starch, cold water

rib-eye, boneless , trimmed of excess fat and cut into 1/2 by 2-inch long pieces, freshly cracked black pepper, balsamic vinegar, soy sauce, fish sauce, cornstarch, worcestershire sauce, minced garlic, minced ginger, canola oil, red onion , cut into 1/2 by 2-inch strips, about 2 cups, red bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, yellow bell pepper, seeded and cut into 1/2 by 2-inch strips, about 1 cup, roma tomatoes, sliced into 1-inch wedges, french cut fries , recipe follows, beer, key lime juice, organic white rice , prepared according to package directions, for serving, chopped italian parsley, hot pepper sauce, for serving (recommended : aji or peruvian, both can be found online), special equipment : large wok, russet potatoes, water, canola oil, fine sea salt, freshly ground black pepper

vegetable oil cooking spray , for the wok, onion, minced, sweet red pepper, chopped, garlic, minced, cumin, coriander, curry, light coconut milk, sugar, crushed red pepper flakes (optional), prawns, peeled,heads on, cornstarch, fresh cilantro, chopped, brown rice, cooked and kept hot

sirloin steaks , sliced very thin across the grain, garlic teriyaki sauce, lime , zest and juice, hot catsup (or regular catsup and a couple good dashes tabasco), tequila, fresh mushrooms, water, cornstarch, green onion , sliced on the bias, olive oil , for skillet or wok

swordfish steak, skin removed, hardwood chips , wok, foil and cake rack for impromptu indoor barbecue smoker, room temperature unsalted butter, scallion, finely sliced, ground cumin, salt and freshly ground black pepper, grated monterey jack cheese, vegetable oil

oil, green asparagus, sliced into 2 inch pieces, smoked tofu, diced, five-spice powder, black pepper, freshly ground, asian wok seasoning (see note further down), apple cider vinegar, light sesame oil

water, white rice, vegetable or wok oil, 3 turns of the pan, eggs, beaten, garlic, chopped, fresh ginger, minced or grated, shredded carrots , available in pouches in produce section, a couple of handfuls, red bell pepper, diced, scallions , thinly sliced on an angle, frozen peas, tamari , dark aged soy saucebring water to a boil. add rice, reduce heat, cover and cook over medium low heat until tender, 15 to 18 minutes. spread rice out on a cookie sheet to quick cool it.

jasmine rice, prepared to directions on the package, boneless, skinless chicken breast, turn around the pan ) wok or light colored oil, hot chile oil, crushed red pepper flakes, onion, thinly sliced, red bell peppers, seeded and thinly sliced, garlic, chopped, turns around the pan in thin stream or 2 splashes) fish sauce, leaves fresh sweet basil , torn, suggestion : thai salad with peanut dressing, recipe follows, chunky style peanut butter, light oil , vegetable or canola, dark soy sauce , a splash, splashes ) rice wine vinegar, sugar, cayenne pepper, head iceberg lettuce, shredded, fresh bean spouts, carrots, grated or peeled into curls with a vegetable peeler

poussins/cornish hens, garlic or wok oil, divided, sweet potato weighing approximately 1 lb, ground cumin, ground cinnamon, watercress, maldon or kosher salt, freshly ground black pepper, good squirt lime juice