42 fresh pan sauteed Recipes

skinned and boned chicken breasts, salt, pepper, egg, all-purpose flour, italian-seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese slices, garlic-herb pasta, sauteed grape tomatoes

fat-free , less-sodium chicken broth, balsamic vinegar, honey, butter, vegetable oil, skinless, boneless chicken breast halves, salt, freshly ground black pepper, all-purpose flour, chopped shallots, chopped parsley (optional)

all-purpose flour, buttermilk or water mixed with sour-cream, salt, cooking oil, filling of your choice, see some samples below , or add your own, chopped apples + 2-3 tbsp sugar, cinnamon, chopped peaches or apricots + 2-3 tbsp sugar, grated pumpkin flesh + 2-3 tbsp sugar, cinnamon, cloves, cardamom, cooked minced meat (leftovers are perfect!) + 2-3 tbsp chopped onions, sauteed in butter, mashed potatoes (leftovers!) + 2-3 tbsp chopped onions, sauteed in butter, sauerkraut sauteed with 2-3 tbsp chopped onions, farmers cheese + 2-3 tbsp sugar, cinnamon, raisins, mushrooms sauteed with onions or shallots, salt, pepper, feta cheese or goat cheese + fresh dill weed + black olives

chicken liver (rinsed and drained well, but not dried ), flour, salt, smoked paprika, cayenne pepper, fresh ground black pepper, dried thyme leaves (or 1 tsp fresh ), bacon grease, about 1/2-inch deep in your pan (for sauteing , or substitute whatever fat you prefer)

whole flank steaks or 1 1/2-2 lbs boneless whole chicken breasts (for barbecuing or grilling) or 1 1/2-2 lbs flank steaks or 1 1/2-2 lbs boneless chicken breasts (cut into thin 2-3 inch strips for pan-frying), premium margarita mix (jose cuervo premium), premium tequila (jose cuevo 1800 or gold), freshly squeezed lime juice, cointreau liqueur (or fresh orange juice) or 2 tbsp grand marnier (or fresh orange juice), fresh cilantro, margarita salt (kosher salt), ground cumin, canola oil (recommended for a clean flavor), garlic cloves, whole pickled jalapeno pepper (stem removed ), ground coriander (or 1 1/4 tsp whole ), ground black pepper, freshly grated lime peel, light brush canola oil, light squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), light brush canola oil, squeeze fresh lime juice, light sprinkle margarita salt (kosher salt), canola oil (to iron skillet or wok for pan-frying), liquid smoke (optional, to skillet oil for smoky flavor), julienned white onions, julienned green bell peppers or 2 -3 tri-color bell peppers, julienned seeded fresh jalapeno peppers, chopped cilantro, pressed garlic, margarita salt (kosher salt), canola oil, for sauteeing, warmed grilled flour tortillas, salsa, shredded monterey jack cheese, shredded lettuce, sour cream, guacamole, pico de gallo, fresh lime wedge

courgette and garden herb pesto, courgette, coarsely grated, pine nuts, golden linseeds, parmesan cheese, grated, spinach, extra virgin olive oil, onion, finely diced, garlic, crushed, mixed herbs such as mint , lemon thyme, parsley, basil, oregano, salt and freshly cracked black pepper, juice of 1 lemon, heat a non-stick frying pan and saute the onions, garlic and seasoning in 2tbsp of the oil until golden about 4 -5 minutes. add the courgettes and saute for 1 minute. let the mixture cool., toast the linseeds and pine nuts and add to the sauteed onion and courgette mixture, cool., place the herbs , spinach, lemon juice, parmesan and remaining oil in the thermomix bowl and blend until still coarse., add the herb mixture to the cooled sauteed onion, courgette and nut mixture. adjust the seasoning if needed and let the flavours develop for about 20 minutes., food fanatics tips, do not be tempted to add too much oil, the mixture must be dry to prevent the bread becoming claggy. place the leftover pesto in a clean jar cover the surface with extra oil and keep refrigerated, it should last for up to 1 week.

butter, plus 12 tbsp melted, diced onion, diced carrots, diced celery, chopped fresh parsley leaves, chopped fresh sage leaves, roasted, peeled and coarsely chopped chestnuts, apples, peeled cored and diced, dried cranberries, sauteed mushrooms, sourdough bread, crusts removed, cut into 1-inch cubes and toasted, eggs, lightly beaten, chicken stock, kosher salt and freshly ground black pepper, fresh turkey, giblets removed , rinsed well inside and out, patted dry, butter, softened, divided, brown sugar, divided, ground cinnamon, freshly ground nutmeg, dark rum, kosher salt and freshly ground black pepper, roasting pans with handles and v-racks, instant-read thermometer, casserole dishes, extra-large mixing bowl

olive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets

boneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil

extra-virgin olive oil , 2 turns of the pan, butter, all-purpose flour, chicken stock, sliced veal scallops, salt and freshly ground black pepper, ripe lemon , zested and juiced, a handful of fresh flat-leaf parsley, finely chopped, water, broccoli rabe, garlic clove, chopped, grated or ground nutmeg

boneless skinless chicken breasts (6-8 oz. each), salt, fresh ground black pepper, vegetable oil, leek, white part only , halved lengthwise, sliced into 1/4-inch thick pieces, washed and dried (about 1 cup), all-purpose flour, low sodium chicken broth, dry vermouth or 1/2 cup white wine, whole grain mustard, chopped fresh tarragon leaves, cold unsalted butter

unsalted butter, baby zucchini, stems removed and cut in half lengthwise, yellow patty pan squash, trimmed and cut in half crosswise, sea salt, freshly ground black pepper, leaves) fresh basil , torn and loosely packed, leaves) fresh mint, loosely packed

coarsely ground pork, chopped garlic, salt, black pepper, cayenne pepper , optional, chili pepper flakes, ground mace, ground allspice, dried thyme, paprika, ground bay leaf, ground sage, liquid smoke, bacon fat, frozen chopped spinach , thaw and remove excess liquid or 3 lb freshly chopped spinach, butter, sauteed onion, salt, white pepper, ground fennel seed, fresh whole duck, fresh whole chicken, olive oil, divided, blackening spice, divided, fresh whole turkey, freshly chopped garlic, favorite cornbread dressing, spinach stuffing, andouille sausage stuffing, whole roasted red bell peppers , cut into strips, kosher salt, your favorite turkey gravy, roasting pan and rack, parchment paper, aluminum foil, feet butcher s twine, sewing needle

veal cutlets, minced fresh sage, butter, shallot, chopped, merlot or other dry red wine

all-purpose flour, olive oil, eggs, kosher salt, warm water (110 degrees f), red potatoes, kosher salt, butter, cream cheese, sour cream, granulated garlic, onion powder, black pepper, white pepper, soft european farmer s cheese, milk to thin, if necessary, olive oil, yellow onion , julienned and sauteed, sour cream, clarified butter, chopped fresh parsley

tilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper

salmon fillets, (6 to 8 oz each), essence , recipe follows, olive oil, red snapper fillets, (6 to 8 oz each), flour, vegetable oil, julienne assorted vegetables , such as zucchini, yellow squash, red cabbage, red onions, carrots, and shiitakes, salt, ground white pepper, lemon butter sauce , recipe follows, garnish: chopped parsley, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, dry white wine, lemons, peeled and quartered, minced garlic, minced shallots, salt, turns freshly ground black pepper, worcestershire sauce, hot pepper sauce, heavy cream, unsalted butter, cut up, at room temperature, chopped fresh parsley

tomatoes , halved lengthwise, minced garlic, chopped fresh italian parsley leaves, olive oil , plus additional for drizzling tomatoes, pacific albacore tuna (or other fresh tuna steak), herbes de provence, coarse salt, white bean puree , recipe follows, pesto , recipe follows, suggestion: sauteed greens , asparagus or haricots verts, special equipment : oak, cherry or hickory wood for smoking, stovetop smoker or old roasting pan