3 fresh institute Recipes

flourless cooking spray for greasing, flour, baking powder, salt, freshly grated nutmeg, whole or low-fat milk, egg, vanilla extract, unsalted butter, room temperature, sugar, fresh blueberries, washed and patted dry

shrimp, shelled and deveined, fresh ginger, peeled and julienned, garlic cloves, finely diced, rice vinegar, cornstarch, sesame oil, carrot, peeled , julienned, snow peas, soy sauce, fresh cilantro, leaves only, roughly chopped, scallion , sliced on the bias