281 fresh and dairy Recipes
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old fashioned oats ( not quick or steel cut ) and8 Moreold fashioned oats ( not quick or steel cut ), yogurt ( opt for the thick greek variety ) soy if you want dairy free, milk : dairy or non dairy ( almond , coconut , vanilla soy, skim etc ), almond extract or to taste, vanilla extract or to taste, shake of cinnamon, liquid sweetener ( honey, sugar free syrup, maple syrup ), crushed nuts , fresh berries, chopped fresh fruit, dried fruit, raisins, dollop of fruit preserve, creme fraiche , more cinnamon, dash nutmeg or whatever you want8 min, 9 ingredients
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roll refrigerated sugar cookie dough, coarse sugar and6 Moreroll refrigerated sugar cookie dough, coarse sugar, sweetened condensed milk, dairy sour cream or light, shredded lemon or lime peel, lemon or lime juice, fresh blueberries or blackberries, fresh red raspberries or 3 cups fresh strawberry halves12 min, 8 ingredients
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Festive Parfaitfresh raspberry, fresh blueberries and1 Morefresh raspberry, fresh blueberries, frozen fat free non-dairy topping or 8 oz sugar-free fat-free frozen whipped topping10 min, 3 ingredients
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Light and Creamy Fruit Saladfresh strawberries , plus and12 Morefresh strawberries , plus, fresh strawberries , to garnish salad, fresh cherries, fresh blueberries, banana, peeled and sliced, peaches, pitted and sliced (or nectarines), mandarin orange segments (optional), mascarpone cheese (similar to soft cream cheese), sugar (to taste, or substitute such as splenda), no-sugar-added strawberry preserves (or jam or spread, also you may try other fruit jams), lemon juice, cream (or non dairy whipped topping), pure vanilla extract20 min, 13 ingredients
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Trifle-In-A-Glassfresh raspberry, fresh blackberries, frozen raspberries and5 Morefresh raspberry, fresh blackberries, frozen raspberries, granulated sugar , to taste, angel food cake, cut into 1 inch cubes, cream sherry or 8 tsp fruit liqueur, light non-dairy whipped topping, gingersnaps, crushed15 min, 8 ingredients
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Mega Bea-Po Burgerfresh sweet potato (cooked, drained, and mashed ) and15 Morefresh sweet potato (cooked, drained, and mashed ), dried great northern beans (cooked, drained, and mashed ), psyllium, husk powder (may substitute oat bran), vidalia onion (finely chopped ), low sodium beef broth (equals 2-3 packets), honey mustard, paprika, turmeric, salt-free lemon pepper, celery seed, oregano, cumin, cinnamon or 1 1/2 tsp pumpkin pie spice, agave nectar (optional light syrup ), stevia (optional-equals 1 packet, white stevia ), parmesan cheese (optional grated , non-dairy rice cheese, low fat)55 min, 16 ingredients
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Polish Cheese Slicessieved cottage cheese, dairy fresh buttermilk, eggs and7 Moresieved cottage cheese, dairy fresh buttermilk, eggs, melted butter, honey, white sugar, self rising flour, white sugar, orange flower water, water45 min, 10 ingredients
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Banana-Blueberry Sundaesfresh blueberries, sugar, lemon juice or 1 tbsp lime juice and5 Morefresh blueberries, sugar, lemon juice or 1 tbsp lime juice, sugar-free chocolate syrup , such as hershey s, blueberry sorbet, banana, sliced, sugar-free vanilla ice cream, light non-dairy whipped topping10 min, 8 ingredients
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Blueberry Smoothie Delightfresh blueberries or 1 cup frozen blueberries and5 Morefresh blueberries or 1 cup frozen blueberries, scoop whey protein, water or 4 oz milk or 4 oz non-dairy milk substitute, plain yogurt, ice, spinach (optional) or 1 cup kale (optional)5 min, 6 ingredients
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Southern Peach Chicken Saladpurchased creme or dairy sour cream, white wine vinegar and11 Morepurchased creme or dairy sour cream, white wine vinegar, dijon-style mustard, garlic, minced, salt, ground black pepper, heads small heads romaine lettuce, thick-cut bread, toasted , or large slices sourdough bread, purchased honey-butter, purchased roasted chicken, quartered, peaches or nectarines, pitted and sliced, shredded fresh basil or marjoram leaves13 ingredients
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Broccoli Kugel- Kosher for Passover, Parvefresh broccoli, cut into florets, eggs, mayonnaise and3 Morefresh broccoli, cut into florets, eggs, mayonnaise, soymilk or 1/2 cup non-dairy coffee creamer, onion soup mix, white flour (use matzo meal or potato flour instead to make this kosher for passover)55 min, 6 ingredients
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My Schnitzel Recipe, (Or Fried Chicken Tenders)fresh boneless skinless chicken breasts, matzo meal and5 Morefresh boneless skinless chicken breasts, matzo meal, garlic salt, coarse black pepper, eggs, beaten, non-dairy coffee creamer or 1/4 cup soymilk or 1/4 cup rice milk, oil (for frying )25 min, 7 ingredients
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(Creamy) Grapefruit-Vanilla Salad Dressing (Vegan Friendly)grapefruit zest, finely grated (my addition) and8 Moregrapefruit zest, finely grated (my addition), ruby red grapefruits, egg yolks (can sub half and half, whipping cream or your favorite non-dairy substitute) or 2 tbsp egg substitute (can sub half and half, whipping cream or your favorite non-dairy substitute), brown rice vinegar (can sub white balsamic, white wine vinegar, etc.), salt, fresh ground black pepper, paprika (i substituted spanish smoked and reduced the amount), vanilla bean , split lengthwise and chopped into small pieces, flax seed oil10 min, 9 ingredients
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