139 freedom method Recipes

olive oil, onion, minced, garlic clove, minced, minced fresh ginger, thai red curry paste, grain rice, coconut milk (method to make your own follows), chicken stock, desiccated coconut (dry ), raisins or 1/2 cup currants, salt, desiccated coconut (dry ), water

buttermilk, sugar, salt, shortening or 1/4 cup butter, softened, dry yeast, warm water (body temp), eggs, beaten, all-purpose flour (don tsp pack the flour. each cup should weight 4 oz), poppy seed filling , if you are like my dh and others that enjoy lots go ahead and use twice the amount of solo filling

russet potatoes, peeled, quartered , and cut into 1/2-inch pieces, unsalted butter , cut into pieces, garlic cloves, minced, sugar, half-and-half, water, salt and pepper, parsley , cheddar cheese or scallion, optional garnish

popcorn (unpopped), brown paper bag (i used the paper bag lunch bag), salt , to taste, butter (optional)

cake flour , sifted, sugar, egg whites, at room temperature, cream of tartar, salt, granulated sugar, pure vanilla extract, lemon extract, lemon curd ( (stove top or microwave method) lime or orange curd), fresh raspberry, sugar, fresh lemon juice, grated lemon zest, salt

olive oil, onion, green hot banana peppers, garlic cloves, minced fresh ginger, pumpkin puree (i made mine fresh from butternut squash. note ( an equal amount of cooked, pureed sweet potato works), thai red curry paste (depending on your heat tolerance), coconut milk (method to make your own follows), brown sugar , packed, salt, boneless skinless chicken breasts, cut into large cubes (this worked out to 4 breasts), sour cream or 3 tbsp greek yogurt, desiccated coconut (dry ), water

fresh collard greens, chicken broth, olive oil, tomato puree or 2 tbsp diced tomatoes, onion, sliced thin, minced garlic cloves, balsamic vinegar, salt, sugar

fresh peaches, fruit fresh (fruit preservative), sugar, quick-cooking tapioca , plus, quick-cooking tapioca, fresh lemon juice, salt, aluminum foil , pie plates, pie crusts, cold butter , cut into pieces, cinnamon, nutmeg

chinese broccoli (6 medium stalk ), homemade chicken broth, shao hsing rice wine or 1 1/2 tsp dry sherry, ginger juice (method in note, below), cornstarch, salt, sugar, vegetable oil, ginger

all-purpose flour, buckwheat flour, salt, dry yeast (2-3 tsp), water (warm ), brown sugar, baking soda, oil

very cold heavy whipping cream (35%), sugar, pure vanilla extract (optional but good to add in)

ground beef or 1 lb italian sausage, chopped onion, prepared spaghetti sauce (i use a 26 oz jar of classico spaghetti sauce, plus 6 oz diced fresh or canned tomatoes), shredded mozzarella cheese (2 cups), chopped fresh spinach (or frozen , no need to defrost), ricotta cheese, eggs, slightly beaten, garlic powder, uncooked lasagna noodles, water, grated parmesan cheese

grain brown rice, olive oil, chicken broth or 2 cups vegetable broth, white wine, garlic cloves, peeled and minced

uncooked shrimp, heads and shells (from about 1 lb large shrimp), onions, peeled, halved and sliced, leek, sliced and rinsed well, stalks celery, chopped, carrot, chopped, lemons, halved, bay leaves, chopped fresh parsley, dried leaf basil, dried leaf thyme, dried tarragon leaves, dried oregano leaves, whole black peppercorn, coarse salt, water

boston butt, brown sugar, sweet paprika, salt, ground black pepper, garlic powder, barbecue sauce , i used sweet baby ray s hickory and brown sugar

butternut squash, peeled, diced (about 5 cup.), onion, large dice (1 cup), olive oil, apple, skinned, large dice (1 cup), chicken broth, half-and-half, parsley, fresh, chopped, thyme, fresh, chopped, crouton (optional), sour cream (optional)

grain white rice , cooked in the method of your choice, vegetable oil, ham, finely chopped, onion, finely chopped, eggs, lightly beaten, frozen peas, thawed, soy sauce