9 free ricotta tofu Recipes

tofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)

chopped onion (about 3), garlic cloves, minced, chopped seeded peeled tomato (about 3 1/2 lb), chopped fresh parsley, dried oregano, salt, dried thyme, dried marjoram, black pepper, italian-style tomato paste, dried basil, carton fat-free ricotta cheese, reduced-fat firm tofu, drained, remaining ingredients, cooked lasagna noodles, shredded sharp provolone cheese, grated fresh romano or parmesan cheese

olive oil, divided, chopped white onion, garlic cloves, minced, kosher salt, divided, sugar, freshly ground black pepper, divided, crushed red pepper, crushed tomatoes, undrained, chopped fresh basil, chopped fresh oregano, ricotta cheese, grated fresh parmigiano-reggiano cheese, water-packed firm tofu, drained, egg, lightly beaten, sliced green onions, chopped red bell pepper (about 2 medium), zucchini , quartered lengthwise and thinly sliced, chopped fresh parsley, cooked gluten-free lasagna noodles, shredded part-skim mozzarella cheese

manicotti shells, uncooked, shredded part-skim mozzarella cheese, divided, fat-free ricotta cheese, lite silken firm tofu, drained, minced fresh basil or parsley, grated parmesan cheese, egg whites, lightly beaten, salt, pepper, pasta sauce with burgundy wine (such as five brothers)

sweet potato, eggplant, spanish onion, red pepper, zucchini, firm tofu, fat free ricotta cheese, olive oil, dried thyme, dried sage

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

lasagna noodles, cooked (or use the kind you don tsp have to cook first, just add some extra water to the sauce), extra lean ground beef, browned and drained, prepared pasta sauce, stewed tomatoes, fat-free ricotta cheese, low-fat firm tofu, grated lowfat mozzarella cheese, grated parmesan cheese, minced garlic cloves, dried basil, dried oregano, black pepper