8 free pumpkin cream muffins Recipes

all-purpose flour, granulated sugar, baking powder, baking soda, ground cinnamon, salt, canned pumpkin, fat-free sour cream, fat-free milk, vegetable oil, vanilla extract, egg, egg white, granulated sugar, brown sugar

canned pumpkin, skim milk, egg beaters egg substitute, bisquick heart smart mix, ground nutmeg, ground cinnamon, ground ginger, philadelphia fat free cream cheese

fiber 1 cereal, salt, boiling water, fat free greek yogurt (or sour cream), sugar substitute, mashed ripe banana (or canned pumpkin, or apple sauce), egg beater egg substitute (2 egg whites), whole wheat flour, baking soda

ripe bananas, coarsely mashed, pure maple syrup, pecans, chopped, flour (*i used bette hagman s gf bean mix , description above), xanthan gum, brown sugar, baking soda, salt, pumpkin pie spice, dry buttermilk, eggs, beaten, vegetable oil, water, chopped pecans, pure maple syrup, cream cheese (optional), brown sugar (optional), pure maple syrup (optional)

almond flour, sea salt, baking soda, cream of tartar, pumpkin pie spice, eggs, pumpkin puree (if canned , not pumpkin pie filling), honey

whole wheat flour, baking powder, salt, splenda granular, sugar substitute, cinnamon, egg white, applesauce, oil, non-fat soymilk, canned pumpkin, vanilla, butterscotch chips, fat free cream cheese, egg whites, splenda granular, sugar substitute