68724 free low fat low cholesterol diet Recipes

  • Low Carb Cheesecake for Two
    cream cheese, room temp, egg and
    1 More
    cream cheese, room temp, egg, crystal light sugar free low calorie lemonade mix (from the tub )
    35 min, 3 ingredients
  • Italian Sausage Pie (Low Fat/Low Cholesterol)
    italian turkey sausage links, baby carrots, white onion and
    7 More
    italian turkey sausage links, baby carrots, white onion, low-fat milk, fat-free mayonnaise, eggs (can substitute with egg beaters), cornstarch, uncooked deep dish pie shell, fat free mozzarella cheese (can substitute with cheddar or monterey jack), cayenne pepper or 1 dash tabasco sauce, to taste
    55 min, 10 ingredients
  • Reduced Fat and Cholesterol Red Velvet Cake
    whole wheat flour, salt, unsweetened applesauce and
    15 More
    whole wheat flour, salt, unsweetened applesauce, sugar and sucralose blend for baking (such as splenda blend), sugar and sucralose blend for baking (such as splenda blend), liquid egg substitute, unsweetened cocoa powder, reduced-fat buttermilk, vanilla extract, white vinegar, baking soda, fat-free vanilla yogurt, fat-free cottage cheese, fat-free cream cheese at room temperature, cubed, sugar, vanilla extract, skim milk , or as needed (optional)
    1 hour , 19 ingredients
  • Satisfying Chocolate Peanut Butter Fat Free Pie
    sugar free, low fat or fat free ice cream(chocolate or va... and
    5 More
    sugar free, low fat or fat free ice cream(chocolate or vanilla) depending on how chocolatey you prefer., crunchy peanut butter, fat free or sugar free cool whip, sugar free chocolate pudding, low fat milk, low fat graham crackers (large 4 section sheet)
    30 min, 6 ingredients
  • Guilt Free Cappuccino Sundaes
    unsweetened cocoa powder, water, sugar and
    4 More
    unsweetened cocoa powder, water, sugar, instant coffee or 2 -3 tsp espresso, fat-free frozen yogurt or low fat frozen yogurt or ice cream, fat-free whipped topping or low fat whipped topping or regular whipped topping (optional), fat-free cookies or fat free biscotti (optional)
    10 min, 7 ingredients
  • Sugar Free-Reduced Fat Strawberry Cream Pie Sugar Free-Reduced Fat Strawberry Cream Pie
    fat free cream cheese, reduced-fat sour cream and
    4 More
    fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust
    20 min, 6 ingredients
  • Green Goddess Dressing, non fat Green Goddess Dressing, non fat
    fat-free mayonnaise, fat free sour cream, vinegar, chives and
    4 More
    fat-free mayonnaise, fat free sour cream, vinegar, chives, parsley, salt and pepper, anchovy paste , if desired, cilantro , if desired
    5 min, 8 ingredients
  • Steamed Kabocha for Low-Sugar Diets Steamed Kabocha for Low-Sugar Diets
    kabocha squash, margarine, sugar-free syrup
    1 hour 5 min, 3 ingredients
  • Better Than Sex - Diet Coke Cake Better Than Sex - Diet Coke Cake
    food cake mix, diet coke or diet pepsi, egg white and
    4 More
    food cake mix, diet coke or diet pepsi, egg white, fat-free caramel ice cream topping * (check label on back for fat-free info), fat-free sweetened condensed milk, skor bar or heath bar bits (found by the choc. chips), fat-free cool whip
    35 min, 7 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Delicious Low Cholesterol Lasagna Delicious Low Cholesterol Lasagna
    fresh baby bella mushrooms, red onion, chopped and
    24 More
    fresh baby bella mushrooms, red onion, chopped, garlic cloves, finely chopped, olive oil, lean ground buffalo meat, fresh sage, finely chopped, nutmeg, ground mustard, ginger, fennel, salt, fresh ground pepper, fresh tomatoes, diced, tomato paste, tomato sauce, fresh thyme, removed from stem and finely chopped, fresh oregano, removed from stem and finely chopped, fresh basil, removed from the stem and finely chopped, fresh bay leaves, good cabernet sauvignon wine, grated fat free mozzarella cheese, fresh curly-leaf parsley, finely chopped, fat-free cottage cheese, egg whites, whole wheat lasagna noodles, non stick aluminum foil
    2 hour 50 min, 26 ingredients
  • Diet Root Beer Float Diet Root Beer Float
    fat-free milk, diet root beer and
    3 More
    fat-free milk, diet root beer, vanilla low-fat frozen yogurt, ice cubes, pure vanilla extract
    5 ingredients
  • Sugar Free Low Carb Baby Back Ribs Sugar Free Low Carb Baby Back Ribs
    baby back ribs, salt, spices, diet cola and
    10 More
    baby back ribs, salt, spices, diet cola, thick bacon, chopped fine, chopped onion, garlic clove, minced, tomato paste, diet cola (sugar-free , splenda-sweetened preferred), low-carb ketchup (sugar-free or see note), mustard, worcestershire sauce, hot sauce
    3 hour , 14 ingredients
  • Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !! Turkey and Macaroni Cheese -Low Fat/Low Cholesterol !!
    onion, chopped, chicken or 150 ml vegetable stock and
    11 More
    onion, chopped, chicken or 150 ml vegetable stock, low fat margarine, plain flour, skim milk, low-fat cheddar cheese, grated, mustard powder, quick cook macaroni, smoked turkey , rashers cut in half, tomatoes, sliced, parmesan cheese, grated, salt and pepper, fresh basil leaf
    25 min, 13 ingredients
  • Guilt-Free Chocolate Cheese Cake  -  Duke Diet Fitness Center Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center
    chocolate chips, soft tofu or 12 oz silken tofu, honey and
    4 More
    chocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust
    20 min, 7 ingredients
  • Extreme Diet Soup Extreme Diet Soup
    extra virgin olive oil, white onions, thinly sliced and
    9 More
    extra virgin olive oil, white onions, thinly sliced, boneless, skinless chicken breast, carrot, shredded, jalapeno pepper, minced, minced fresh thyme or oregano - 1 tsp if dried, fat free , low sodium chicken broth, dry black beans, soaked, baby spinach leaves , packed, diced tomatoes, grated parmesan cheese
    11 ingredients
  • Fat Free Frozen Hot Chocolate Fat Free Frozen Hot Chocolate
    diet hot cocoa mix (25 calorie ), water and
    6 More
    diet hot cocoa mix (25 calorie ), water, continent light vanilla soymilk, torani sugar-free white chocolate syrup or 1/2 oz vanilla-flavored syrup, splenda sugar substitute, light chocolate syrup, ice, fat free reddi-wip topping
    6 min, 8 ingredients
  • Diet Cream Cheese Frosting Diet Cream Cheese Frosting
    fat free cream cheese, butter, softened (optional) and
    4 More
    fat free cream cheese, butter, softened (optional), fat-free cool whip, splenda sugar substitute, skim milk, vanilla extract
    5 min, 6 ingredients




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