12 free jus Recipes

lemon, thinly sliced, whole chicken, salt, freshly ground black pepper, fresh rosemary, whole garlic head, dry white wine, fat-free , less-sodium chicken broth, butter, new potatoes, unpeeled (about 2 lb), fat-free milk, chopped fresh chives, extra-virgin olive oil, white wine vinegar, salt, freshly ground black pepper

beef tenderloin roast, trimmed, salt, freshly ground black pepper, chopped fresh oregano, divided, chopped fresh thyme, chopped sweet onion, chopped shallots, fat-free , less-sodium beef broth, divided, dry red wine, brandy

cracked black pepper, beef tenderloin steaks, trimmed (1 inch thick ), salt, port or other sweet red wine, fat-free less-sodium beef broth, chilled butter, cut into small pieces

chopped fresh thyme, divided, salt, freshly ground black pepper, ground allspice, beef tenderloin, trimmed, brandy, minced shallots, fat-free , less-sodium beef broth

boneless skinless chicken breast halves (about 1 1/4 lb), butter or 3 tbsp margarine, chopped shallots or 1/2 cup onion, garlic clove, finely chopped, balsamic vinegar (regular or white ), reduced-sodium fat-free chicken broth, chopped pitted mediterranean olives, chopped fresh parsley, couscous , prepared according to package directions

beef tenderloin, minced fresh thyme, divided, salt, coarsely ground pepper, dried porcini mushrooms (about 1/2 oz), beaujolais or other light , fruity red wine, fat-free beef broth, garlic cloves, minced, water, cornstarch, olive oil

cracked black pepper, beef tenderloin steaks, trimmed, salt, port wine, fat free low-sodium beef broth, butter, chilled

canola oil, free range , and/or organic turkey, grain rice, glutinous rice, dried scallops, chinese sausage , lap chong, 1/4-inch slices, yellow onion, diced 1/4-inch, carrots, diced 1/4-inch, celery, diced 1/4-inch, minced ginger, minced garlic, sliced shiitakes, lotus seed (soaked in cold water for 3 to 4 hours), then drained, diced bamboo shoots (buy fresh or if canned, soak in cold water for 1 hour and rinse well), fresh water chestnuts, diced 1/4-inch (substitute with jicama if not available), smoked oysters, drained, salt and black pepper, to taste, minced shallots, shiraz wine, honey, chicken stock

filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind

low sodium beef broth, sour cream (we like to use the fat-free), teriyaki seasoning mix , mccormick grill mates (we can tsp find this in our local area so we use a package of beef and broccoli seasoning from the asi), noodles , knorr asian sides teriyaki, frozen carrots , crinkle-cut, thawed, beef roast , hormel beef au jus, shredded, frozen broccoli florets, thawed, kosher salt, crushed red pepper flakes