18 free hens Recipes

  • Glazed Cornish Hens with Wild Rice-and-Apricot Stuffing
    fat-free , less-sodium chicken broth, uncooked wild rice and
    20 More
    fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)
    22 ingredients
  • Cornish Game Hens With Herbs
    garlic, peeled, lemon wedges and
    14 More
    garlic, peeled, lemon wedges, cornish hens , about 1 lb. each, olive oil, garlic cloves, smashed, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, chopped fresh thyme or 1 tsp dried thyme, salt, pepper, fat-free low-sodium chicken broth, soy sauce, low sodium, worcestershire sauce, all-purpose flour, soft non-hydrogenated margarine
    1 hour 15 min, 16 ingredients
  • Juicy Bacon Wrapped Cornish Game Hen
    butter (blue bonnet), honey, chili powder, seasoning salt and
    3 More
    butter (blue bonnet), honey, chili powder, seasoning salt, orange juice (simply orange pulp free), cornish hen, bacon (turkey or pork)
    1 hour 5 min, 7 ingredients
  • Roasted Hens with Red Cabbage-Apple Compote
    cornish hens, salt, black pepper, vegetable oil, honey and
    9 More
    cornish hens, salt, black pepper, vegetable oil, honey, fresh rosemary sprigs, balsamic vinegar, fat-free , less-sodium chicken broth, apple juice, minced shallots, margarine or butter, minced fresh rosemary, red cabbage-apple compote, crispy apple chips
    14 ingredients
  • Rosemary-Scented Cornish Hens with Red Wine Reduction
    cornish hens, stone-ground mustard, minced fresh rosemary and
    8 More
    cornish hens, stone-ground mustard, minced fresh rosemary, kosher salt, freshly ground black pepper, garlic cloves, minced, divided, dry red wine, fat-free , less-sodium chicken broth, fresh lemon juice, honey
    11 ingredients
  • Oven-Braised Cornish Hens with Cider Vinegar and Warm Vegetable Sauce
    cornish hens, all-purpose flour, salt and
    12 More
    cornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley
    15 ingredients
  • Hamam Mahshi bi Burghul (Cornish Hens with Bulgur, Raisins, and Pine Nuts)
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    18 ingredients
  • Cornish Hens Provençale Cornish Hens Provençale
    cornish hens, skinned, olive oil, chopped leek and
    10 More
    cornish hens, skinned, olive oil, chopped leek, no-salt-added whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, dry white wine, sliced ripe olives, drained, dried thyme, ground turmeric, garlic powder, salt, pepper, bay leaf
    14 ingredients
  • Single Pot Cornish Game Hens Single Pot Cornish Game Hens
    cornish hens, washed and split, olive oil and
    14 More
    cornish hens, washed and split, olive oil, yellow onion, diced, vidalia onions, diced or 3 shallots, cubed, garlic cloves (minced or crushed ), thyme or 2 sprigs fresh, rosemary, new potatoes, washed and quartered, fresh washed mushrooms (halved or quartered according to size), fat free chicken broth, white wine, chicken bouillon or 1 tbsp chicken base, salt and pepper, lemon pepper, garlic powder, lemon , juice of
    16 min, 16 ingredients
  • South Beach Apricot-Glazed Cornish Game Hens South Beach Apricot-Glazed Cornish Game Hens
    smuckers light sugar-free apricot preserves and
    5 More
    smuckers light sugar-free apricot preserves, fresh orange juice, i can tsp believe it s not butter spread, cornish hens, thawed, salt, fresh ground black pepper
    1 hour 15 min, 6 ingredients
  • Game Hens With Pesto Rub and Roasted Potatoes Game Hens With Pesto Rub and Roasted Potatoes
    fresh basil leaves, loosely packed and
    16 More
    fresh basil leaves, loosely packed, fresh parmesan cheese, grated (about 1 1/2 oz), water, olive oil, salt, black pepper, garlic cloves, chopped, cornish hens (22-oz. each), red potatoes, quartered (about 2 lb), olive oil, salt, black pepper, fat-free chicken broth, water, cornstarch, fresh basil sprig (to garnish )
    1 hour 20 min, 17 ingredients
  • Star Anise and Tangerine-Roasted Cornish Hens Star Anise and Tangerine-Roasted Cornish Hens
    grated tangerine rind and
    8 More
    grated tangerine rind, fresh tangerine juice (about 3 tangerines), minced fresh thyme, star anise, fat-free , less-sodium chicken broth, divided, salt, freshly ground black pepper, onion, halved and cut in 1/2-inch slices, cornish hens
    9 ingredients
  • Cornish Game Hens With Bulgur, Raisins, and Pine Nut Cornish Game Hens With Bulgur, Raisins, and Pine Nut
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Cherry-Glazed Cornish Hens with Sourdough-Cherry Stuffing Cherry-Glazed Cornish Hens with Sourdough-Cherry Stuffing
    butter, chopped onion, chopped carrot, chopped celery and
    15 More
    butter, chopped onion, chopped carrot, chopped celery, poultry seasoning, fat-free , less-sodium chicken broth, coarsely chopped dried sweet cherries, cubed sourdough bread, toasted, freshly ground black pepper, divided, salt, divided, cherry preserves, port or other sweet red wine, chopped onion, fresh lemon juice, dried thyme, ground ginger, garlic clove, minced, cornish hens
    19 ingredients
  • Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisins
    cornish hens, skinned, salt, black pepper and
    15 More
    cornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces
    1 hour , 18 ingredients
  • Chicken and Rolled Dumplings (Alton Brown) Chicken and Rolled Dumplings (Alton Brown)
    all-purpose flour, approximately 2 cups, plus extra for r... and
    7 More
    all-purpose flour, approximately 2 cups, plus extra for rolling, aluminum free baking powder, kosher salt, divided, vegetable shortening, at room temperature, skim milk, chilled, stewing hen, giblets removed, water, freshly ground black pepper
    3 hour 55 min, 8 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top