18 free hens Recipes
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fat-free , less-sodium chicken broth, uncooked wild rice and20 Morefat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)22 ingredients
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garlic, peeled, lemon wedges and14 Moregarlic, peeled, lemon wedges, cornish hens , about 1 lb. each, olive oil, garlic cloves, smashed, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, chopped fresh thyme or 1 tsp dried thyme, salt, pepper, fat-free low-sodium chicken broth, soy sauce, low sodium, worcestershire sauce, all-purpose flour, soft non-hydrogenated margarine1 hour 15 min, 16 ingredients
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cornish hens, salt, black pepper, vegetable oil, honey and9 Morecornish hens, salt, black pepper, vegetable oil, honey, fresh rosemary sprigs, balsamic vinegar, fat-free , less-sodium chicken broth, apple juice, minced shallots, margarine or butter, minced fresh rosemary, red cabbage-apple compote, crispy apple chips14 ingredients
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cornish hens, all-purpose flour, salt and12 Morecornish hens, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, leek (about 2 large), cremini mushrooms, halved, garlic cloves, minced, fat-free , less-sodium chicken broth, cider vinegar, tomatoes, quartered, granny smith apple, peeled and cut into 1/2-inch slices, red potatoes, quartered, chopped fresh parsley15 ingredients
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cornish hens, skinned, salt, black pepper and15 Morecornish hens, skinned, salt, black pepper, coarsely chopped onion, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, fat-free , less-sodium chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces18 ingredients
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Cornish Hens Provençalecornish hens, skinned, olive oil, chopped leek and10 Morecornish hens, skinned, olive oil, chopped leek, no-salt-added whole tomatoes, drained and chopped, fat-free , less-sodium chicken broth, dry white wine, sliced ripe olives, drained, dried thyme, ground turmeric, garlic powder, salt, pepper, bay leaf14 ingredients
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Single Pot Cornish Game Henscornish hens, washed and split, olive oil and14 Morecornish hens, washed and split, olive oil, yellow onion, diced, vidalia onions, diced or 3 shallots, cubed, garlic cloves (minced or crushed ), thyme or 2 sprigs fresh, rosemary, new potatoes, washed and quartered, fresh washed mushrooms (halved or quartered according to size), fat free chicken broth, white wine, chicken bouillon or 1 tbsp chicken base, salt and pepper, lemon pepper, garlic powder, lemon , juice of16 min, 16 ingredients
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South Beach Apricot-Glazed Cornish Game Henssmuckers light sugar-free apricot preserves and5 Moresmuckers light sugar-free apricot preserves, fresh orange juice, i can tsp believe it s not butter spread, cornish hens, thawed, salt, fresh ground black pepper1 hour 15 min, 6 ingredients
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Game Hens With Pesto Rub and Roasted Potatoesfresh basil leaves, loosely packed and16 Morefresh basil leaves, loosely packed, fresh parmesan cheese, grated (about 1 1/2 oz), water, olive oil, salt, black pepper, garlic cloves, chopped, cornish hens (22-oz. each), red potatoes, quartered (about 2 lb), olive oil, salt, black pepper, fat-free chicken broth, water, cornstarch, fresh basil sprig (to garnish )1 hour 20 min, 17 ingredients
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Star Anise and Tangerine-Roasted Cornish Hensgrated tangerine rind and8 Moregrated tangerine rind, fresh tangerine juice (about 3 tangerines), minced fresh thyme, star anise, fat-free , less-sodium chicken broth, divided, salt, freshly ground black pepper, onion, halved and cut in 1/2-inch slices, cornish hens9 ingredients
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Cornish Game Hens With Bulgur, Raisins, and Pine Nutcornish hens, skinned, salt, black pepper and15 Morecornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces1 hour , 18 ingredients
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Cherry-Glazed Cornish Hens with Sourdough-Cherry Stuffingbutter, chopped onion, chopped carrot, chopped celery and15 Morebutter, chopped onion, chopped carrot, chopped celery, poultry seasoning, fat-free , less-sodium chicken broth, coarsely chopped dried sweet cherries, cubed sourdough bread, toasted, freshly ground black pepper, divided, salt, divided, cherry preserves, port or other sweet red wine, chopped onion, fresh lemon juice, dried thyme, ground ginger, garlic clove, minced, cornish hens19 ingredients
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Hamam Mahshi Bi Burghul-Cornish Game Hens W/Bulgur & Raisinscornish hens, skinned, salt, black pepper and15 Morecornish hens, skinned, salt, black pepper, coarsely chopped onions, fresh lemon juice, vegetable oil, ground cardamom, ground cinnamon, ground allspice, currants, reduced-sodium fat-free chicken broth, uncooked bulgur, ground cinnamon, salt, black pepper, pine nuts, toasted, butter, cut into small pieces1 hour , 18 ingredients
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Chicken and Rolled Dumplings (Alton Brown)all-purpose flour, approximately 2 cups, plus extra for r... and7 Moreall-purpose flour, approximately 2 cups, plus extra for rolling, aluminum free baking powder, kosher salt, divided, vegetable shortening, at room temperature, skim milk, chilled, stewing hen, giblets removed, water, freshly ground black pepper3 hour 55 min, 8 ingredients
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