76 free apple iced Recipes
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apples, quartered, banana , cut into fourths and9 Moreapples, quartered, banana , cut into fourths, plain fat-free yogurt, powdered soy protein concentrate, ground flax seed, sugar substitute (i use stevia), frozen strawberries, ice cube, carrots , chunked, pineapple juice, water (or more juice)10 min, 11 ingredients
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gluten free flour, almond meal, cinnamon and9 Moregluten free flour, almond meal, cinnamon, cardamom , or to taste, nutmeg, sea salt, coconut oil (oil should be semisolid, but not hard), raw unfiltered honey, fresh peaches, peeled, pitted, and sliced 1/2 inch thick, apple juice, almonds, coconut or vanilla ice cream12 ingredients
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red seedless grapes (more or less if you want) and6 Morered seedless grapes (more or less if you want), strawberries (halved and hulled ), ice cubes, plain fat-free yogurt (any flavor , soy yogurt for vegans), flax seed (optional), sunflower oil (optional), fuji apples (6 oz = 1 medium sized apple)10 min, 7 ingredients
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Turtle Shake Protein Shake
cold water, crushed ice, butter pecan flavoring and2 Morecold water, crushed ice, butter pecan flavoring, fat-free caramel topping (of apple dip) or 2 tbsp sugar-free caramel topping (of apple dip), vanilla protein powder (1 scoop of choice)15 min, 5 ingredients -
Easy Fruit Cobler
white sugar, whole wheat flour, unbleached white flour and11 Morewhite sugar, whole wheat flour, unbleached white flour, cinnamon (optional, include if you re using apples as a fruit ), nutmeg, skim milk (we use non-fat soy milk), baking powder, salt, vanilla, apples (any kind of fruit, berries, (peeled, cored and thinly sliced, cranberies or any combination tsp), sugar, cinnamon (optional, only add if apples are used ), fat-free whipped topping (optional), vanilla ice cream (optional)1 hour 5 min, 14 ingredients -
Low-Calorie, Low-Fat Black Forest Cake (ForêT Noire)
cake, flour, granulated sugar and10 Morecake, flour, granulated sugar, apples (or 1 1/2 cups apple sauce), unsweetened cocoa powder, baking powder, vanilla extract, fruit cocktail , packed in water (or light syrup if unavailable), cherry brandy or any preferred liquor, icing, fat-free coolwhip (1 box), unsweetened cocoa powder13 ingredients -
Bananas Foster
firm ripe bananas, peeled, apple juice, apple pie spice and5 Morefirm ripe bananas, peeled, apple juice, apple pie spice, cornstarch, rum, maple flavoring, butter flavoring, vanilla no-sugar-added, fat-free ice cream8 ingredients -
Fruit Gel for Babies
gelatin (1 sachet), boiling water and2 Moregelatin (1 sachet), boiling water, apple juice (i use sugar free), fresh fruit, pureed10 min, 4 ingredients -
Cherry Waldorf Salad
boiling water and5 Moreboiling water, jell-o cherry flavor , sugar-free if desired, ice cubes, apple, chopped, chopped celery, banana, sliced2 hour 40 min, 6 ingredients -
Mean Green Carroty Smoothie
spinach leaves, apple, carrots, banana, cinnamon, vanilla and5 Morespinach leaves, apple, carrots, banana, cinnamon, vanilla, raisins, plain fat-free yogurt, sea salt, water, ice cubes10 min, 11 ingredients
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