6 free apple coconut pecan Recipes

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

brown rice flour, arrowroot (or other starch), almonds or 1/2 cup pecans, ground, flax seed, ground, gluten-free oats, ground, guar gum, baking soda, baking powder or 3/4 tsp cream of tartar, cinnamon, vanilla, coconut oil or 1/2 cup butter, almond milk, white sugar, brown sugar, eggs, room temperature, apples, shredded and squeezed, chia seeds, ground (two tbsp), water

lemon juice, apples, golden raisin, pecan pieces, toasted, coconut flakes, marshmallow, pineapple chunk, chopped small, honey, fat-free whipped topping (or prepared whipped cream)

sweet chocolate, chopped, boiling water, plain low-fat yogurt, vegetable oil, apple cider vinegar, pure vanilla extract, egg whites, all-purpose flour, sugar, natural unsweetened cocoa powder, baking soda, salt, chopped pecans, sweetened flaked coconut, fat-free evaporated milk , well shaken, cornstarch, light brown sugar, unsalted butter, at room temperature, pure vanilla extract, salt