112 four red bell Recipes
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pita breads (small wholemeal), tomato paste and8 Morepita breads (small wholemeal), tomato paste, garlic cloves (minced ), tomatoes (medium sliced ), bocconcini (3 1/2oz small fresh mozzarella cheese sliced), artichoke hearts (13 oz canned quartered ), kalamata olives (1 2/3oz pitted ), red capsicum (bell pepper sliced), four-bean mix (4oz canned rinsed and drained ), reduced-fat cheddar cheese (40g/1 1/3oz grated )35 min, 10 ingredients
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lean ground beef, dark red kidney beans, rinsed, drained and7 Morelean ground beef, dark red kidney beans, rinsed, drained, light kidney beans, rinsed, drained, taco bell home originals thick n chunky salsa (mild ), tomato sauce , no-salt-added, chili powder, onion, chopped, frozen corn, thawed and drained, kraft four-cheese mexican blend cheese, shredded6 hour 10 min, 9 ingredients
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young chickens about 2 1/2 lbs. each, a large lemon and17 Moreyoung chickens about 2 1/2 lbs. each, a large lemon, sweet paprika, grape seed oil, salt and pepper, kapunata (maltese ratatouille), obscenely large aubergine, vine ripened tomatoes, green bell peppers, scallions, pitted kalamata type olives (my own idea), fresh garlic to taste, fresh tomato sauce, strong chicken stock, dry red wine, olive oil, salt , pepper, fresh flat leaf parsley and rosemary, enough cooked vermicelli for four .1 hour , 19 ingredients
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Tex-Mex Mini Meatloavesfresh chorizo sausage, casings removed, ground pork and9 Morefresh chorizo sausage, casings removed, ground pork, black beans, rinsed and drained, whole kernel corn, rinsed and drained, crushed nacho cheese-flavored tortilla chips, frozen diced onion, red and green bell pepper, and celery, eggs, lightly beaten, chopped fresh cilantro, fajita seasoning, shredded mexican four-cheese blend, toppings: guacamole , sour cream, salsa20 min, 11 ingredients
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Chunky Minestrone Chicken Casseroleolive oil, red capsicum, diced (bell pepper) and10 Moreolive oil, red capsicum, diced (bell pepper), zucchini, diced, prepared minced garlic, chicken thigh, bone in, chicken stock, diced tomatoes, pasta shells, beans, drained & rinsed (four bean mix), tomato paste with garlic & herbs, mixed mushrooms, sliced, fresh parsley, chopped40 min, 12 ingredients
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Bean-and-Sausage Cornbread Casserolemild ground pork sausage, chopped red onion and7 Moremild ground pork sausage, chopped red onion, chopped green bell pepper, pinto beans, rinsed and drained, diced tomatoes with zesty green chiles, drained, salt, shredded mexican four-cheese blend, buttermilk, self-rising white cornmeal mix30 min, 9 ingredients
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Grilled Fish Fillets with Lentil Salsalentils , picked over, green bell pepper, chopped fine and7 Morelentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red-wine vinegar, four 6- to-8 oz skinless flounder or orange roughy fillets, all-purpose flour for dredging the fish9 ingredients
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Cumin and Coriander Spiced Chick-Pea Saladfresh lemon juice, white-wine vinegar and9 Morefresh lemon juice, white-wine vinegar, garlic cloves, minced and mashed to a paste with 1/4 tsp salt, grated peeled fresh gingerroot, ground cumin , or to taste, cayenne or dried hot red pepper flakes, or to taste, olive oil, four 19-oz cans chick-peas, rinsed and drained well, yellow bell peppers, chopped fine, scallions, sliced thin, chopped fresh coriander , or to taste11 ingredients
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Black Bean-and-Chicken Cornbread Casseroleskinned and boned chicken breasts, chopped and9 Moreskinned and boned chicken breasts, chopped, chopped red onion, chopped green bell pepper, black beans, rinsed and drained, diced tomatoes with zesty green chiles, drained, chopped fresh cilantro, salt, shredded mexican four-cheese blend, buttermilk, self-rising white cornmeal mix30 min, 10 ingredients
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Chili con Carne with Chili Cheddar Shortcakesall-purpose flour, double-acting baking powder and21 Moreall-purpose flour, double-acting baking powder, baking soda, salt, cold unsalted butter, cut into bits, sharp cheddar, grated coarse (about 1 1/2 cups), four 2-inch pickled jalapeno chilies, seeded and minced (wear rubber gloves ), sour cream, onions, chopped (about 3 cups), vegetable oil, minced garlic, carrots, sliced thin, boneless beef chuck , ground coarse in batches in a food processor or by the butcher, chili powder, ground cumin, paprika, crumbled dried oregano, dried hot red pepper flakes , or to taste, two 8-oz cans tomato sauce, beef broth, cider vinegar, a 19-oz can kidney beans, rinsed and drained, green bell peppers, chopped23 ingredients
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