1040 forget diet Recipes

cake mix, any kind, diet soda, any kind, jello sugar free fat free instant pudding mix, any flavor, cool whip free (sugar free fat free)

cinnamon tea bags, swiss miss diet cocoa mix, water, boiled

muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk

apples , pared,cored,sliced thin, freshly squeezed lemon juice, butter or 1 tbsp margarine, honey

soy sauce, vegetable oil, ketchup, salt, black pepper, minced garlic, dried oregano, steak , of choice

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

head cauliflower, head broccoli, vegetable broth, head of sauted garlic (or roasted garlic), salt & white pepper

egg whites, vanilla extract, cream of tartar (gf brand), sugar, semisweet chocolate morsels, chopped pecans

pork - i used a couple lb pork sirloin boneless chops - any pork will do, salsa of your choice - i used herdez 5 chile salsa (about half a jar), chopped onion, lime juice, it

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

frozen blueberries or 16 oz frozen mixed berries, butter recipe cake mix, diet 7-up (wild berry plus), walnuts, chopped (optional)

quinoa flour, brown rice flour, tapioca flour, baking soda, xanthan gum, sea salt, cinnamon, nutmeg, applesauce, pineapple, crushed and drained, maple syrup, extra virgin olive oil, apple cider vinegar, vanilla, zucchini, grated, walnuts, chopped, raisins, organic (for elimination diet)

reduced-sugar chocolate cake mix or 1 (18 oz) box reduced-sugar yellow cake mix, vanilla extract, egg whites, diet soda

chocolate fudge cake mix with pudding, egg whites, diet coke, chocolate cool whip, sugar-free instant chocolate fudge pudding mix, chocolate milk

butter, diced yellow onion (pick a flat 1), fresh sliced mushrooms, fresh green beans, cut into 2-inch long pieces, trim those ends, fat-free cream of mushroom soup (we usually use half a can, it all depends on the consistency you prefer), french s french fried onion rings, garlic salt, black pepper, grated cheddar cheese

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

suggested seasonings, lemon pepper, salt, pepper, rosemary, thyme, basil, oregano, onion soup mix, whatever you prefer