14 foreman grilled Recipes

boneless skinless chicken breast , cooked-i use the foreman grill (i use 4-6 breast tenders), greek mixed spice (optional) or seasoning salt, to toss with chicken and pasta (optional), linguine, cooked, parmesan cheese, shredded (to serve ), olive oil, ripe tomatoes, chopped (i ve used cherry and grape tomatoes too), garlic cloves, minced, sugar, salt, fresh ground pepper, fresh parsley, chopped, fresh basil, chopped, fresh lemon juice

plain nonfat yogurt, lemon juice, paprika, garlic powder, salt, ground ginger, cumin, cayenne pepper, boneless skinless chicken breasts

lemon pepper seasoning, white pepper, blackened fish seasoning, lemon juice, catfish fillets, vegetable oil cooking spray, lemon wedge, celery top

ground turkey or 1 lb extra lean ground beef, extra virgin olive oil, liquid smoke, worcestershire sauce, thyme, garlic powder, onion powder, tabasco chipotle pepper sauce, laughing cow light swiss cheese (2 1/2 wedges), whole grain bread (45 calories or less )

egg white, nonfat milk, white bread (or any other you like ), splenda granular, to serve (optional, but highly recommended !!), cinnamon, to serve (optional)

hamburger, italian seasoned breadcrumbs, chopped onions, dried basil leaves, crushed, egg, italian rolls, spaghetti sauce, parmesan cheese

orange, orange juice , no pulp, extra virgin olive oil, lime juice, garlic cloves, minced, dried thyme, dried oregano, salt, black pepper, boneless skinless chicken breast

peanut oil or 2 tsp other oil, fresh ginger, grated, mirin or 1/4 cup sweet rice wine, braggs liquid aminos or 2 tbsp low-sodium tamari or 2 tbsp soy sauce, firm tofu , cut into 1 inch slices

cooked, diced chicken (i usually buy the flash frozen chicken tenders at wal-mart and then grill them on my george foreman grill, let them cool and dice them), rinsed, halved seedless grapes (i think red look nicer, but i ll buy whatever is seedless and on sale), chopped celery (my husband hates celery so i usually omit this), chopped walnuts (the actual recipe probably calls for less, but i say you can never have enough nuts), ranch dressing, spicy brown mustard

margarine or butter, evoo, skinless boenless chicken thighs, cut into small pieces, andouille , keilbasa, or other smoky sausage, cut into small chunks, red pepper, cored, seeded , and shopped small, onion, chopped small, garlic, finely chopped, mild green chiles (drained and chopped ), jalepeno (optional - seeded and chopped fine ), chili powder, cumin, seasoned salt, garlic pepper, dried cilantro, flour tortillas, shredded cheddar jack cheese (or your fave), foreman grill (or cast iron skillet)

tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce, rice vinegar, sugar, water, dark sesame oil, hot chili oil or 1/4 tsp red pepper flakes, garlic, minced, fresh cilantro, chopped