34 for fruit whatever Recipes
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fat free cream cheese (about 5 oz.) and9 Morefat free cream cheese (about 5 oz.), fruit preserves , whatever flavor you prefer, french bread, 1-inch thick, slightly beaten egg whites, beaten egg, nonfat milk, vanilla, apple pie spice, honey or 1/2 cup fruit preserves, of your choice, powdered sugar (optional)30 min, 10 ingredients
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oats (old-fashioned), sunflower seeds, coconut and10 Moreoats (old-fashioned), sunflower seeds, coconut, flax seed meal, oat bran, chopped dates (or a combination of both) or 1/2 cup mixed dried fruit (or a combination of both), chopped nuts (almonds, walnuts, whatever you prefer), margarine, brown sugar, flour, light corn syrup, honey, ground cinnamon25 min, 13 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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seedless watermelon (enough to make 4 cups of watermelon ... and9 Moreseedless watermelon (enough to make 4 cups of watermelon juice), strawberries, diced, lemon-lime soda (i use sprite, but whatever you like), orange juice, white wine (i highly recommend moscato, the sweeter wine you get, the less likely you ll want or need sugar), lemon, in slices (wash well , but i keep the peel on), lime, in slices (wash well , but i keep the peel on), orange, in slices cut in half (wash well , but i keep the peel on), fresh mint leaves (optional), sugar or simple syrup to taste (if the fruits and wine aren tsp enough)15 min, 10 ingredients
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Chocolate Chunkers (Or Omg Cookies)all-purpose flour, unsweetened cocoa powder, salt and11 Moreall-purpose flour, unsweetened cocoa powder, salt, baking powder, unsalted butter, cut into 3 pieces, bittersweet chocolate, coarsely chopped, unsweetened chocolate, coarsely chopped, eggs, at room temperature, granulated sugar, vanilla extract, semisweet chocolate, chopped into small chunks (can use 1 cup store-bought chocolate chips or chunks), premium quality milk chocolate (can use 1 cup store-bought chocolate chips or chunks) or 6 oz white chocolate, chopped into small chunks (can use 1 cup store-bought chocolate chips or chunks), salted peanuts (can use another nut) or 1 -1 1/2 cup roasted pecan, coarsely chopped (can use another nut), raisins (can use whatever dried fruit that you like) or 1 cup plump dried apricots (can use whatever dried fruit that you like) or 1 cup dried cranberries (can use whatever dried fruit that you like)35 min, 14 ingredients
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Surprise Cakewhite cake mix (or whatever you like...see below) and2 Morewhite cake mix (or whatever you like...see below), marshmallows, fruit pie filling30 min, 3 ingredients
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Salsa Ratatouilleeggplant and2 Moreeggplant, fruit salsa (mango, raspberry, whatevers preferred, can probably use traditional salsa also), cola30 min, 3 ingredients
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Tammy's Cool Whip Dessertsour cream, cool whip, fruit cocktail and1 Moresour cream, cool whip, fruit cocktail, jello gelatin (rasp., strawberry, or whatever flavor you prefer)5 min, 4 ingredients
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Tutti-Fruity Tofu Smoothiepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit coc... and5 Morepeaches or 4 oz pears or 4 oz pineapple or 4 oz fruit cocktail or 4 oz frozen bananas or 4 oz strawberries or 4 oz cranberry sauce or 4 oz applesauce (whatever you like--i like to use the little plastic containers for kid s lunch boxes, that have been), silken tofu or 3 oz firm tofu, drained., dry milk , plus, water (or 4 oz of soymilk), sugar or 3 tbsp other artificial sweetener (or to taste, depending on fruit, i use splenda), ice cubes , can be added and use 1 less oz of water to make it slushy (optional)7 min, 6 ingredients
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Banana And Strawberry Oatmeal Smoothieuncooked quick oats and5 Moreuncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand6 ingredients
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Peanut-Ginger Chicken With California Salsaskinless chicken thighs, water, creamy peanut butter and14 Moreskinless chicken thighs, water, creamy peanut butter, chili sauce, soy sauce, vegetable oil, vinegar, garlic, minced, grated gingerroot, cayenne pepper, chopped fresh fruit (peaches, plums, pears, apricots etc, whatever you like), seeded chopped cucumber, sliced green onions, snipped cilantro, sugar, vegetable oil, vinegar40 min, 17 ingredients
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