122620 for diabetics lentil and vegetable broth Recipes

vegetable oil (i use broth instead), onion, chopped, garlic, minced or pressed, uncooked red lentil, water or 2 cups beef broth or 2 cups vegetable broth (i prefer beef broth), tomato paste, water, chopped fresh parsley (or 1 tsp dried ), dried oregano, salt, cayenne pepper

vegetable broth or 5 cups chicken broth, water, green lentil, red lentil, carrots, stalks chopped, tomatoes, chopped or 1 (14 oz) can diced tomatoes, celery ribs, chopped, onion, large chopped, garlic cloves, olive oil, thyme, sage, salt, pepper, fresh ginger, lemon rind, thinly sliced, red wine or 2 tbsp vinegar

vegetable broth (or chicken broth, low-fat, low-sodium), brown rice, salt, dried thyme, carrot, shredded, zucchini, trimmed and shredded, chopped parsley, tomato sauce, divided, egg, grated parmesan cheese, cooked lentils (1 16-oz. can or 1/2cup. dry lentils, cooked), bell peppers, water

butter, garlic cloves, finely minced, yellow lentils, vegetable broth or 4 cups chicken broth, gingerroot, freshly grated, lemon , zest of, grated, fresh lemon juice, salt , to taste, pepper , to taste, chopped fresh cilantro, lemon wedge

vegetable oil, celery stalks, chopped, chopped onion, carrot, chopped, garlic cloves, chopped, chopped peeled fresh ginger, cumin seeds, whole coriander seeds, dried chili (such as chili de arbol*), broken in half, tomatoes, 4 coarsely chopped, 3 finely chopped, ground turmeric, canned vegetable broth, red lentils, chopped chives, mustard seeds

olive oil, carrots, chopped, onion, chopped, ground cumin, diced tomatoes, vegetable broth, dried lentils, water, baby spinach, salt & pepper

vegetable oil, onion, diced, garlic cloves, minced, stalk celery, chopped, carrots, chopped, ground cumin, dried oregano, pearl barley, dried green lentil, rinsed, vegetable broth

dry lentils, vegetable broth, extra-virgin olive oil, garlic, minced, onion, chopped, stalks celery, chopped, turkey sausage, tomatoes, peeled, seeded, and chopped, ground turmeric, ground cumin, dried thyme leaves, crushed red pepper flakes, sea salt to taste, plain lowfat yogurt, chopped fresh parsley for garnish

olive oil, onion, minced, garlic, minced, red pepper flakes, ground turmeric, garam masala, lentils, vegetable broth, sweet potatoes, peeled and cut into 1/2-inch cubes, chopped fresh spinach, salt to taste (optional)

red lentils, chicken broth, bay leaf, dried marjoram, dried thyme, extra virgin olive oil, carrot chopped, stalk celery sliced, green onions chopped, hot pepper flakes, water chestnuts sliced rinsed and drained, balsamic vinegar

puy french lentils, vegetable stock, onion, chopped, garlic cloves, chopped, ground cumin, light coconut cream, dark soy sauce, salt & freshly ground black pepper, to taste, baby spinach leaves

butter, garlic, minced, celery, finely chopped, onion, finely chopped, carrot, finely chopped, vegetable broth, rice, dried cranberries, salt, ground pepper, olive oil, pine nuts

dry lentils, vegetable broth (preferably cauliflower, but any is fine), water, tomato, garlic clove, dates, pitted, ground ginger, dry mustard, cumin, curry powder, evaporated skim milk

onion, minced, carrot, minced, garlic cloves, minced, dried thyme, olive oil, lentils, tomato sauce, vegetable broth (or substitute chicken broth), dried basil, black pepper, red pepper flakes, dried oregano, salt, spaghetti, parsley, minced (optional), parmesan cheese (optional)

olive oil, for sauteing (about 2 tbsp.), onions, chopped, garlic cloves, minced, stalks celery, chopped, dried oregano, cumin, dried parsley, pepper (or to taste), bacon bits, dried lentils, vegetable broth, water (or more broth), tabasco chipotle pepper sauce (or to taste), salt, liquid smoke (or to taste)

dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes

vegetable broth, water, diced tomatoes, brown lentils, corn, chopped onion, bell pepper, sliced carrot, sliced celery, garlic clove, minced, chili powder, ground cumin, bay leaf, salt and pepper

vegetable broth, cubed peeled butternut squash, dried lentils, rinsed, chopped carrot, chopped onion, minced garlic, dried oregano, dried basil, italian diced tomatoes, undrained, frozen cut green beans