100 foot exfoliant Recipes

brown sugar, fine sea salt, olive oil , combined with either, sunflower oil or grapeseed oil, honey, vitamin e (2-3 broken capsules also work), drops essential oils , for fragrance (i.e. almond, vanilla, honeysuckle, etc.)

tabasco sauce, chopped red onion, oregano, hot dogs (footlong or bun length), hot dog buns

liquor (cana manabita, cachaca or rum), pineapple juice, blue curacao, cream

almond oil, avocado oil, drops rosemary essential oils, sea salt or 1 tbsp epsom salts, drops lavendar essential oils or 3 -4 drops rosemary essential oils, sea salt or 1 tbsp epsom salts, bicarbonate of soda, drops rosemary essential oils, mustard powder (optional)

boneless salmon fillets, approx 1 foot long each (can still have scales on), lump crabmeat, baby shrimp, loosely chopped, onion, finely chopped, celery ribs, chopped, seasoned croutons, lightly crushed, plain breadcrumbs, margarine, fresh minced garlic cloves, shrimp boil seasoning, cayenne pepper, lemon, fresh ground pepper (4-5 turns), salt, kitchen string

warm water (estimate), epsom salts, fresh rosemary, fresh mint leaves, drop cedarwood oil, drops lavender oil, drops tea tree oil

cupcakes (baked from your favorite mix, any flavor ), milk chocolate frosting, shortbread cookies (like 1 box of keebler sandies right bites shortbread), candy corn, black icing (store bought ), white icing (store bought ), red fruit leather , like fruit by the foot (you won tsp use all of it)

fresh cranberries, seedless grapes, lemon juice, tea tree oil, agar (seaweed gelatin)

pure cherry juice, uncooked dry oatmeal, water , as required

sugar, sunflower oil (or safflower oil or olive oil), drops essential oils (or perfume-use your favorite for a nice smell you enjoy), lemon , juice of (or lime)

honeycomb beef tripe (best from mexican grocery or meat markets), foot (cut in small pieces by the butcher), hominy, yellow onion, chopped, garlic clove, chopped, bay leaves, oregano, menudo spice mix, serrano pepper , pepper for extra spiciness (optional), salt, chicken broth, tap water , to fill the crock pot

head lettuce , large, mayonnaise, sour cream, cider vinegar, salt and pepper, cucumber, onion, tomato