7478 fluff only point Recipes

i use a 3 1/2 to 4 lb chuck roast, well marbelized with fat, and if you can find a bone-in roast, that s better yet (but it s almost always boneless chuck that you find at the grocer). i like to quickly rinse the roast in cold water just before i lay it on the cutting board to coat it with seasoned flour. place the following ingredients in a small baggie and shake the closed bag to mix it up, flour, salt, garlic salt, crazy mixed-up salt (if you can tsp get this seasoning, use seasoned salt instead, but jane s is by far the best), pepper, use your hands to generously pat the seasoned flour into the roast, on both sides, flipping the roast a couple times and repeating the process., in a dutch oven or roasting pan large enough to hold the roast, heat 1 tbsp oil over medium high heat - you want your pan and oil to be hot enough to sear the roast well when you put it in the pan. when the oil is just about to the smoking point, put the roast in and cover the pan. let the meat sear until nicely browned on the bottom, then flip the roast. let it sear for a minute or two on the second side, then add, beef stock (i much prefer the boxed stock to the canned broth - it just seems to give the gravy a much richer taste in the end), cover the roasting pan and place it in a pre-heated 300 degree oven. roast for 4 to 5 hours, until the meat is fork tender and falls apart easily. i check the roast each hour, quickly opening the lid, just to make sure the stock has not evaporated. as long as your pan has a good seal on it, this shouldn tsp happen. but if necessary, add more stock to the pan., an hour before the roast is done , prepare the mashed potatoes. peel 6 large red potatoes (these work better - at least for me - because they are much moister than the russets, so the mashed potatoes are creamier); cut into 1/4th, and place them in a large saucepan - rinse the cut potatoes 2 times in cold water, then cover them in fresh cold water and place the pan over medium high heat; boil until tender. this is usually about 30 minutes, but it depends on the size of your cuts, so just cook them until you can easily insert a fork into a potato. drain potatoes well, reserving 1 cup of the water for the gravy. add the following to the hot potatoes, butter, sour cream, milk, salt, crazy mixed up salt (use regular salt or garlic salt if jane s salt is not available), pepper, i use a hand masher , but you can use an electric mixer or however you chose to mash the potatoes into a creamy yet firm texture. add more milk if potatoes are too stiff. place the mashed potatoes in a buttered casserole dish, cover with foil, and place in the oven to keep warm while you make the gravy., prepare the gravy, melt 2 tbsp butter, stir in 1/4 cup flour to make a paste, stir in enough beef stock to thin the paste enough to pour., finished roast from the pan and place it on a plate; cover meat with foil to keep warm., place the roasting pan over a medium flame and bring the liquid to a gentle boil (i usually seem to have about 1 1/2 to 2 cups liquid in the pan when the roast is done - if you have less, just use the beef stock to increase your liquid)., use a whisk to gradually whisk in the butter/flour/stock liquid., add 2 tbsp beef base - i use tone s (i prefer beef base to buillon - has a richer flavor and is really worth having on hand, but if you can tsp find this, try knorr s beef buillon extra large cubes), add the 1 cup of reserved potato water, add 1/2 cup beef stock, taste the gravy and see if you want more seasoning. i usually find i don tsp need to add anything at this point, since i have the seasoning from the flour coating and the stock and the beef base. if you think you need more seasoning, add salt and pepper to your taste. beef base will also give you more saltiness., keep the gravy warm while you uncover the meat and use 2 forks to pull the meat apart into small to medium chunks., you are now ready to assemble...

bananas, mashed, splenda sugar substitute, natural applesauce, all-purpose flour, whole wheat flour, salt, baking soda

smoked haddock, onion, peeled and finely chopped, milk, butter, cooked mashed potatoes, salt and pepper, bay leaf, chopped parsley, water, toast points (as an accompaniment)

old points : 6 pt points+: 7 pt, calories: 259 fat: 12.3 g protein : 10.1 g carb: 29 g fiber: 2.9 g sugar: 1.4 g, sodium: 590.5 mg (without salt), if you make the homemade low-fat buttermilk ranch ad 1 point plus or 52 calories ., potatoes (2/3 lb total), yukon gold or russet, washed and dried (skin on), olive oil, smoked paprika, chili powder, onion powder, garlic powder, cumin, coarse salt and fresh cracked pepper, center cut bacon, cooked & finely chopped, sharp shredded cheddar cheese, diced scallions, sliced pickled jalapeno (jarred on canned ), low-fat buttermilk ranch dressing, old points : 1 pts points+: 1 pts, calories: 52.3 fat: 2.0 g carbs : 5.5 g fiber: 0.0 g protein: 3.4 g sugar: 3.7 g, sodium: 288.8 mg, fat free sour cream, fat free greek yogurt, light mayonnaise, garlic powder, onion powder, chopped fresh chives, chopped fresh parsley, salt, freshly ground pepper, white balsamic vinegar, low fat buttermilk

chicken coating mix (use only shake and bake southern fried coating mix , 3/4 cup is exactly 1 package of mix), corn flake crumbs (the ready-made boxed kind), seasoning salt (use only ), garlic powder (use or less if desired), onion powder, fresh ground black pepper, whole chickens , cut into pieces (about 3 1/2 lb each)

lemon rind (the colored part only, not the white pith, the colored part only, not the white pith), orange rind (the colored part only, not the white pith, the colored part only, not the white pith), allspice berries, whole coffee beans, brandy or 1 1/2 cups whiskey, sugar cubes, strong hot coffee, cinnamon stick

boneless beef eye round roast, salt and freshly ground black pepper, vegetable oil, garlic, parsley, leaves only, fresh thyme, leaves only, fresh oregano , leaves only 2 sprigs fresh rosemary, leaves only, mustard powder, horseradish cream , recipe follows, sour cream, prepared horseradish, lemon juice, salt

russet potatoes, peeled and quartered, butter at room temperature, kale, trimmed and chopped, leek, light parts only, rinsed and chopped and chopped, green onions, chopped, white and green parts separated, butter at room temperature, salt and ground black pepper to taste, heavy whipping cream, butter , for serving, green onions to garnish to garnish

white grape juice, cubes peeled honeydew melon (from about 10-oz wedge), dry white wine, golden delicious apple, peeled, cored, cut into 3/4-inch cubes, bosc pear, peeled, cored, cut into 3/4-inch cubes, dried figs, stems trimmed, dried apricots, pitted prunes, dark raisins, peel from 1/2 orange (orange part only; removed with vegetable peeler in strips), peel from 1/2 lemon (yellow part only; removed with vegetable peeler in strips), honey, cinnamon stick, ground nutmeg, juices reserved from compote, whole milk, sugar, peel from 1/2 lemon (yellow part only; removed with vegetable peeler in strips), coarsely chopped, salt, eggs, egg yolks

duck legs (drumsticks and thighs, attached), salt, fresh-ground black pepper, olive oil, leeks, white and pale green parts only, washed and coarsely chopped, carrot, peeled and coarsely chopped, thyme sprigs, leaves only, parsley sprigs, leaves only, bay leaf, green olives, white wine, chicken broth, lemon zest

vanilla cupcake , recipe follows, white fluff frosting , recipe follows, green coconut grass , recipe follows, candied malt balls (2 yellow, 2 pink, 2 white ), yellow chick peep, white airhead candy, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt, sweetened shredded coconut

vanilla cupcake , recipe follows, white fluff frosting , recipe follows, green coconut grass , recipe follows, candied malt balls (2 yellow, 2 pink, 2 white ), yellow chick peep, white airhead candy, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt, sweetened shredded coconut

vanilla cupcake , recipe follows, white fluff frosting , recipe follows, pink and yellow sanding sugar, pink candied jordan almonds, red jujube, green fruit-by-the-foot, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt

vanilla cupcake , taken out of the paper, recipe follows, white fluff frosting , recipe follows, marshmallow, white candy eyes, purple jujube candy, short 1/4 inch and 1 long piece 2 inch black string licorice, marshmallows, purple and 2 pink jelly beans, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt

vanilla cupcake , recipe follows, white fluff frosting , recipe follows, white snowball snack cake, marshmallows, shredded coconut, pretzel sticks, pink candy eyes, pink jelly bean, marshmallows, dot of black string licorice, red sour straws, sugar, unsalted butter , cut into 1-inch pieces, eggs, egg yolks, milk, water, pure vanilla extract, all-purpose flour, cake flour, baking powder, fine salt, whole milk, pure vanilla extract, unsalted butter, softened, sugar, marshmallow fluff, fine salt

pine nuts, blue cheese , such as point reyes, maytag blue or 8 oz roquefort cheese, crumbled, heavy cream or 1/3 cup mascarpone, pesto sauce, penne (tubular pasta) or 12 oz tagliatelle pasta noodles (flat noodles)

fresh corn kernels, corn oil, salt, freshly ground pepper, pecan cornbread (recipe follows), slightly stale, cut into 1/2 cubes, shallot, minced, cooked lobster meat, roughly chopped, cream cheese, softened, worcestershire sauce, prepared mayonnaise, freshly ground nutmeg, on high heat , in a medium skillet, brown the corn kernels in the corn oil and season lightly with salt and pepper to taste. remove pan from heat and put cooked corn kernels into a large mixing bowl. stir in remaining ingredients, blending well. form lobster cakes with a two oz scoop. (make approximately twenty cakes.) cakes may be prepared to this point and refrigerated up to two days., presentation, pecans, pecan cornbread, dried slightly at room temperature, clarified butter or olive oil for sauteing, in a food processor , pulse pecans and pecan cornbread until finely ground. press cakes into crumb mixture, and then saute in clarified butter or olive oil on medium heat until lightly browned and warmed through. place on warmed plate and drizzle with pumpkin ginger creme fraiche (recipe follows).

filet of beef (mignon only), white onions, finely chopped, garlic cloves, finely chopped, italian parsley (leaves only ), watercress (leaves only ), cilantro (leaves only ), salt & fresh ground pepper, to taste, dashesof tabasco sauce, worcestershire sauce, fleur de sel sea salt , to taste, white mushroom, peeled, garlic clove, peeled & crushed, watercress (leaves only ), italian parsley (leaves only ), extra virgin olive oil, extra virgin olive oil, aged red wine vinegar, watercress, italian parsley, tarragon, chives, cilantro, chervil