141523 flounder simmered spicy sauce bplah Recipes

thick shallot slices (rounds), divided, unsalted butter, divided, garlic cloves, sliced, divided, unpeeled lime, divided, unpeeled orange, divided, flounder or john dory fillets (preferably with skin), cayenne pepper, fresh thyme sprigs, divided, dark beer, divided, dry white wine, divided

steaks, oil, onion, sliced, sugar, salt, worcestershire sauce, prepared mustard, tomato sauce, water

eggs, beaten, olive oil, butter, flour, salt, onion powder, garlic powder, paprika, black pepper, flounder fillets (1 1/2 to 2 lbs), butter, white wine, water, lemon juice, parsley, lemon slices and parsley (to garnish) (optional)

scallions, white parts only, chopped, unsalted butter, jalapeno, chopped (including seeds), heavy cream, salt, flounder fillets (or other mild tasting filets), black pepper, grape tomatoes, quartered, cilantro

flounder fillets, thyme, green onions, finely chopped, sliced mushrooms (sometimes i use more), shredded cheddar cheese (or monterey jack cheese), butter, melted, breadcrumbs, parsley, paprika

flounder fillets, lump crabmeat, shrimp, cooked and diced, butter or 1 tbsp margarine, flour, cream, breadcrumbs, green onion, diced, white pepper, cayenne pepper, fish stock or 2 tbsp shrimp stock, dry white wine, water, bay leaf, garlic, minced, heavy cream, butter, flour

flounder fillets, chicken broth, butter, melted, mustard, dried tarragon

butter, onions, chopped, italian seasoned breadcrumbs, parmesan cheese, lemon juice, flounder fillets, salt, pepper

extra virgin olive oil, chopped onions or 1/3 cup shallot, italian peppers (about 2/3 cup) or 1 small other mild pepper, chopped (about 2/3 cup), tomatoes, chopped, capers, rinsed, imported black olives, pitted and slivered, italian parsley, chopped, flounder fillets (about 5 oz) or 1 -2 other thin mild-flavored fish fillet (about 5 oz), salt & freshly ground black pepper

onion, minced, stalk celery, minced, red bell pepper, minced, garlic clove, minced, old bay seasoning, lump crabmeat, seasoned bread crumbs , more if needed, flounder fillets, salt, black pepper, olive oil, paprika, lemon juice, lemon, cut into wedges for garnish, broccoli, steamed, pear, halved

flounder fillets, shredded asiago cheese, shredded parmesan cheese, flour, egg whites, olive oil, water-packed artichoke hearts, drained, sun-dried tomatoes packed in oil, drained, pine nuts, garlic clove, minced, dried basil, salt, olive oil

chicken broth, chicken, chopped (or pork), fresh shiitake mushroom caps, sliced, bamboo shoot, sliced and cut into strips, rice vinegar, soy sauce, chinese chili-garlic sauce, firm tofu, well drained and cut into 1/2 inch pieces, dark sesame oil, cornstarch, cold water, chopped cilantro (to garnish )

flounder fillets, patted dry, butter, melted, light mayonnaise, dijon mustard, green onions, chopped (white and green parts ), garlic powder

scallions, white parts finely chopped and greens reserved for another use, unsalted butter, chopped fresh jalapeno including seeds, heavy cream, salt, flounder fillet, black pepper, quartered grape tomatoes, chopped fresh cilantro

flounder fillets (each fillet should weigh 6-oz.), grated parmesan cheese, low-fat mayonnaise, minced green onions, dry breadcrumbs, dried basil, dried oregano, salt, pepper

flounder fillets, butter, lemon juice, salt and pepper, dried tarragon, chopped scallion, dried parsley flakes

flounder fillets, butter, flour, dried onion flakes, basil, chicken broth, lemon juice, pepper, breadcrumbs

flounder fillets, muenster cheese, sliced, dry breadcrumbs, paprika, salt and pepper