133682 flounder simmered sauce bplah dtom saep Recipes

crabmeat, bacon fat, melted, onion, green onion, garlic cloves, celery, bell peppers, parsley, breadcrumbs, salt, pepper, thyme, flounder

garlic clove, minced, salt, prepared mustard, lemon juice, prepared horseradish, flounder fillets (see note in description), pepper

whole flounder , gutted and prepared, orange, sliced thinly, fresh parsley, chopped, black pepper, ground, dried basil, dried oregano, dried thyme

tamari or 2 tbsp soy sauce, hoisin sauce, mirin, water, peanut oil, garlic clove, minced, peeled and minced fresh ginger, heads baby bok choy, trimmed and halved lengthwise, scallions, thinly sliced

ground beef, bulk italian sausage, onion, chopped, green pepper, chopped, garlic cloves, minced, diced carrot, crushed tomatoes, undrained, tomato sauce, tomato paste, brown sugar, salt, pepper

dried breadcrumbs, freshly ground salt and pepper, to taste, flounder fillets, olive oil, dry white wine, garlic, minced, fresh lemon juice, lemon rind, orange juice, scallion, chopped, butter, fresh chives, chopped

butter, grapeseed oil, sole or 1 1/2-2 lbs flounder fillets, buttermilk, all-purpose flour, lemon wedge

sweet italian sausage, olive oil, tomato paste (3 6-oz cans), tomato sauce (3 8-oz cans), crushed tomatoes (muir glen or organic), tomatoes, fresh & ripe (if unavailable, substitute 2 28-oz. cans crushed tomatoes, in addition to the can above), onion, peeled & chopped in large chunks, red bell pepper, seeded and cut in large chunks, green bell pepper, seeded and cut in large chunks, basil, washed and stems removed, tomato juice (i use organic ), garlic cloves, peeled (do not use the kind in the jar...must be fresh), sugar, salt, red pepper flakes (optional), red wine (not cooking wine but what you d drink with the meal)

unbleached white flour, salt (to taste), ground black pepper , to taste, flounder or 1 lb sole fillet, extra virgin olive oil, shallots, finely chopped, dry white wine, red grapefruit juice, freshly squeezed, dijon mustard, butter, chopped fresh tarragon (fresh !)

red onions, cut in thin wedges (about 1/2-inch wide ), extra virgin olive oil, chopped fresh parsley, grated orange zest, minced garlic, artichoke hearts (canned or frozen and thawed ), tomatoes, halved, skinless flounder fillets

all-purpose flour, salt, pepper, eggs, beaten, milk, ground cracker crumbs , bread crumbs (esp. panko), sole fillets (petrale, lemon or rex , or flounder), vegetable oil (more if needed), whole dried red chili (chiles de arbol), boiling water, chopped onion, garlic cloves, minced, coarsely chopped cilantro, paprika, ground cayenne pepper (adjust accordingly, as it s hot!), dried red pepper flakes, chili powder, salt, lemon juice, ground cumin

unseasoned fine breadcrumbs, salt, ground black pepper , to taste, flounder or 4 (4 -6 oz) sole fillets, extra virgin olive oil, lemon wedge

red snapper or 2 -3 lbs flounder, shrimp, chopped, crabmeat, onion, chopped, green bell pepper, chopped, butter, split, breadcrumbs, accent seasoning, paprika, red pepper flakes, salt and pepper, all to taste

onion, chopped, garlic cloves, minced, vegetable oil, chopped tomatoes, drained, green chili, chopped, chili powder, pepper, egg white, skim milk, flounder fillets, cornmeal, shredded part-skim mozzarella cheese, fat free sour cream, for garnish (optional), avocado, cut into wedges, for garnish (optional)

pecans, chopped, flounder fillets, fresh lemon juice, paprika, chopped parsley

almonds, chopped (roasted, salted), golden raisin, chopped, caper, drained, almond oil or 6 tbsp canola oil, fresh lemon juice, extra virgin olive oil, cremini mushroom, green onions, cut into 2-inch lengths, kosher salt & freshly ground black pepper, flounder fillets

tomatoes, chopped, salt, divided, black pepper, flounder fillets, dried oregano, olive oil, italian seasoned breadcrumbs