28 flounder scallion Recipes
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coarsely grated peeled gingerroot and8 Morecoarsely grated peeled gingerroot, soy sauce (low sodium works well ), dry sherry, lemon juice, splenda granular or 2 tsp sugar, flounder fillets or 4 (6 oz) sole fillets, vegetable oil cooking spray, sesame oil, scallion, green part sliced (optional)30 min, 9 ingredients
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yellow onion, peeled and minced, scallions, minced and15 Moreyellow onion, peeled and minced, scallions, minced, garlic cloves, peeled and crushed, butter or 1/4 cup margarine, fish fillets (use any 2 of the following ( cod, flounder, haddock, sea bass, tuna), shrimp (peeled and deveined ) or 9 oz scallops (or mixture of both), water, clam juice, bottled, tomatoes (do not drain), dry white wine, tomato paste, salt, pepper, mussels (in shell , well scrubbed and bearded), littleneck clams (in shell , well scrubbed), green peas, frozen, parsley, minced40 min, 17 ingredients
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white fish fillet (flounder, cod, halibut, or turbot will... and7 Morewhite fish fillet (flounder, cod, halibut, or turbot will work well), tomato sauce (great for leftover sauce!), breadcrumbs, scallion, minced, fresh basil leaf, shredded, fresh summer tomato, thinly sliced, fish seasoning , to taste, salt & freshly ground black pepper, to taste30 min, 8 ingredients
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Chinese Baked Fish in Foil
catfish (flounder or perch will work also), soy sauce and5 Morecatfish (flounder or perch will work also), soy sauce, oriental sesame oil, scallion, thinly sliced, diced red pepper, seeded diced cucumber, minced fresh ginger30 min, 7 ingredients -
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Khao Tom Pla (Rice Soup With Fish)
oil, garlic cloves, minced, chicken stock and10 Moreoil, garlic cloves, minced, chicken stock, fresh galangal root or 3 slices fresh gingerroot, pickled cabbage, minced (called tang chye, chinese pickled cabbage) (optional), salt, white pepper, cooked jasmine rice or 3 cups cooked long-grain rice, fresh fish fillet, cut into bite-sized pieces (red snapper, flounder or salmon), stalk celery, sliced thinly, nam pla, scallions, thinly sliced (optional), fresh cilantro leaves, minced (optional)45 min, 13 ingredients -
Asian Fish on Vegetable Nest-Microwave!
savoy cabbage, shredded, edamame, carrot , julienned and13 Moresavoy cabbage, shredded, edamame, carrot , julienned, scallions, with green, chopped, mahi mahi or 8 oz flounder fillets, garlic cloves, crushed, unsalted dry roasted peanuts, finely chopped, grated fresh ginger, water, cornstarch, soy sauce, sesame oil, rice vinegar, mirin (sake vinegar), cilantro, chopped, lime30 min, 16 ingredients
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