15312 flounder chile pescado rojo Recipes
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Italian Style Flounderflounder fillets, butter substitute, lemon juice and4 Moreflounder fillets, butter substitute, lemon juice, tomato, diced, basil, garlic powder, capers (optional)40 min, 7 ingredients
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Baked Flounder With Lemon, Parsley and Bread Crumbsflounder fillets, cut into equal pieces, fresh lemon juice and5 Moreflounder fillets, cut into equal pieces, fresh lemon juice, canola oil, dried breadcrumbs, pepper , to taste, parmesan cheese, cilantro, minced20 min, 7 ingredients
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Flounder Baked W/ Vegetablesolive oil, garlic cloves, finely chopped and8 Moreolive oil, garlic cloves, finely chopped, fresh ginger , slivered, soy sauce, stalk celery , cut in 3-inch matchsticks, carrot, peeled and cut in 3-inch matchsticks, scallions , cut in 3-inch matchsticks, flounder or 4 sole fillets, baby shrimp, deveined, aluminum foil , 12-inch square45 min, 10 ingredients
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Low Fat Crab & Cheese Flounderflounder fillets, imitation crabmeat (king) and9 Moreflounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)15 min, 11 ingredients
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Baked Flounder and Crab Mornayflounder fillets, butter, crabmeat, bacon fat and16 Moreflounder fillets, butter, crabmeat, bacon fat, onion, chopped fine, shallot, chopped, garlic, gloves minced, celery, chopped, green peppers, chopped, salt, pepper, thyme, parsley, chopped, egg, breadcrumbs, butter, flour, chicken stock, light cream, swiss cheese, grated1 hour 10 min, 20 ingredients
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Broiled Swiss Flounderflounder fillets, minced onions, chopped green peppers and6 Moreflounder fillets, minced onions, chopped green peppers, salt, pepper, tomatoes, chopped, parsley, butter, melted, shredded swiss cheese23 min, 9 ingredients
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Baked Flounder With Mayonnaise Sauceflounder fillets, oil , for coating baking pan and5 Moreflounder fillets, oil , for coating baking pan, salt and pepper, to taste, mayonnaise, onion, diced, tomato, diced, dried dill17 min, 7 ingredients
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Flounder Poached in Coconut, Ginger & Basil Brothskinless flounder fillets, 1 to 1-1/2 lb total and18 Moreskinless flounder fillets, 1 to 1-1/2 lb total, kosher salt, white pepper, grated fresh ginger, roughly chopped thai basil, vegetable oil or 1 tbsp extra virgin olive oil, shallot, thinly sliced (about 1/4 cup), fresh ginger, peeled and cut into matchsticks, garlic cloves, finely minced, celery ribs, sliced 1/8 inch thick on the diagonal (about 2 cups), fresh hot red chili pepper, sliced into thin rings (seeds intact), low sodium chicken broth, coconut milk, scallions , thinly sliced on the diagonal (about 1 cup), fish sauce, fresh lime juice, mirin (japanese sweet rice wine), grated lime zest, jasmine rice, cooked40 min, 19 ingredients
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Parmesan-Pesto Crusted Flounderflounder fillets, pesto sauce and6 Moreflounder fillets, pesto sauce, parmesan cheese , freshly grated the boxed stuff is awful, breadcrumbs, i use the italian style, garlic clove, minced very fine, shallot, minced very fine, extra virgin olive oil, pam cooking spray18 min, 8 ingredients
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Baked Flounder á La Creoleflounder, cleaned and washed, salt, pepper , to taste and10 Moreflounder, cleaned and washed, salt, pepper , to taste, onion, peeled and chopped, bay leaf, fresh parsley, fresh thyme, white wine (chardonnay, pinot grigio, or sauvignon blanc are all very good), butter, flour, mushroom, chopped, tomatoes, peeled and minced (canned is fine ), cracker, crushed50 min, 13 ingredients
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Flounder Al Fornobutter, shallots, minced, mushrooms, sliced, lemon juice and2 Morebutter, shallots, minced, mushrooms, sliced, lemon juice, flounder fillets, skinned and folded into uniform size, dry white wine or 1/2 cup sherry wine25 min, 6 ingredients
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Baked Flounder With Peppers and Tomatoesflounder, kosher salt, fresh ground pepper and7 Moreflounder, kosher salt, fresh ground pepper, bell peppers, red and yellow , 6 oz each, olive oil flavored cooking spray, sweet onions, chopped, garlic cloves, tomatoes, 12 oz total, seeded and chopped, minced fresh tarragon or 1 tsp crushed dried tarragon, balsamic vinegar50 min, 10 ingredients
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