38 flounder caper Recipes

  • Flounder With White Wine Sauce
    flounder fillets, salt, black pepper, white wine, divided and
    4 More
    flounder fillets, salt, black pepper, white wine, divided, butter, divided, lemon juice, divided, capers, divided, chopped fresh parsley, divided
    6 min, 8 ingredients
  • Flounder Saute
    extra virgin olive oil, chopped onions or 1/3 cup shallot and
    7 More
    extra virgin olive oil, chopped onions or 1/3 cup shallot, italian peppers (about 2/3 cup) or 1 small other mild pepper, chopped (about 2/3 cup), tomatoes, chopped, capers, rinsed, imported black olives, pitted and slivered, italian parsley, chopped, flounder fillets (about 5 oz) or 1 -2 other thin mild-flavored fish fillet (about 5 oz), salt & freshly ground black pepper
    25 min, 9 ingredients
  • Flounder Piccata With Spinach
    boil-in-bag long-grain rice, salt, divided and
    9 More
    boil-in-bag long-grain rice, salt, divided, black pepper, divided, flounder fillets, all-purpose flour, olive oil, dry white wine, fresh lemon juice, drained capers, chopped, butter, fresh baby spinach
    35 min, 11 ingredients
  • Flounder Piccata with Spinach
    boil-in-bag long-grain rice, salt, divided and
    9 More
    boil-in-bag long-grain rice, salt, divided, black pepper, divided, flounder fillets, all-purpose flour, olive oil, dry white wine, fresh lemon juice, drained capers, chopped, butter, fresh baby spinach
    11 ingredients
  • Baked Flounder with Tomato Caper Sauce
    olive oil, onion, finely chopped and
    13 More
    olive oil, onion, finely chopped, chopped fennel bulb (sometimes called anise), garlic clove, thinly sliced, diced tomatoes including juice, dry white wine, capers, rinsed and drained, salt, black pepper, fine dry bread crumbs, unsalted butter, well softened, salt, black pepper, skinless flounder or sole fillet, dry white wine
    15 ingredients
  • Baked Flounder With Dill And Caper Cream
    olive oil, flounder fillets and
    6 More
    olive oil, flounder fillets, salt and ground black pepper to taste, chopped fresh dill, sour cream, capers, drained and rinsed, lemon , zested, lemon, cut into wedges
    25 min, 8 ingredients
  • Baked Flounder with Dill and Caper Cream
    black pepper, salt, flounder fillets, chopped fresh dill and
    3 More
    black pepper, salt, flounder fillets, chopped fresh dill, reduced-fat sour cream, capers, drained, lemon wedges
    20 min, 8 ingredients
  • Mediterranean Flounder
    extra virgin olive oil, sliced yellow onion and
    15 More
    extra virgin olive oil, sliced yellow onion, garlic cloves, minced, sliced celery, chopped fresh tomato, capers, drained, chopped fresh parsley, salt (optional), black pepper, drops hot sauce, dry white wine, water, dried oregano leaves, flounder fillets, angel hair pasta, cooked, parmesan cheese, parmesan cheese
    40 min, 18 ingredients
  • Mediterranean Fish (Flounder)
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes and
    11 More
    roma tomatoes, chopped or 1 (15 oz) can chopped tomatoes, olive oil, onion, chopped, garlic cloves, chopped, white wine, kalamata olives, pitted and chopped, capers, lemon juice , fresh perfered, leaves fresh basil, chopped, parmesan cheese, flounder (any firm fish) or 1 lb sole (any firm fish) or 1 lb halibut (any firm fish) or 1 lb mahi mahi (any firm fish) or 1 lb tilapia fillet (any firm fish)
    40 min, 12 ingredients
  • Flounder with a Warm Sauce of Capers, Olives, and Tomatoes Flounder with a Warm Sauce of Capers, Olives, and Tomatoes
    flounder fillets, salt, freshly ground pepper and
    4 More
    flounder fillets, salt, freshly ground pepper, all-purpose flour, vegetable oil, caper , olive, and tomato sauce, garnishes: capers , lemon wedges, plum tomato wedges, ripe olives
    7 ingredients
  • Flounder Francese with Toasted Almonds, Lemon and Capers (Rachael Ray) Flounder Francese with Toasted Almonds, Lemon and Capers (Rachael Ray)
    sliced almonds, flounder fillets, 6 to 8 oz each and
    12 More
    sliced almonds, flounder fillets, 6 to 8 oz each, salt and pepper, eggs, a splash heavy cream, extra-virgin olive oil, divided, butter, divided, dry white wine , eyeball it - a couple of glugs, handful flat-leaf parsley, finely chopped, lemon , zested and juiced, capers, garlic, finely chopped, triple washed spinach , tough stems removed, coarsely chopped, grated or ground nutmeg , eyeball it
    15 min, 14 ingredients
  • Italian Style Flounder Italian Style Flounder
    flounder fillets, butter substitute, lemon juice and
    4 More
    flounder fillets, butter substitute, lemon juice, tomato, diced, basil, garlic powder, capers (optional)
    40 min, 7 ingredients
  • Southern Fried Flounder with Basil-Caper Tartar Sauce Southern Fried Flounder with Basil-Caper Tartar Sauce
    flounder fillets, fresh lemon juice, all-purpose flour and
    8 More
    flounder fillets, fresh lemon juice, all-purpose flour, yellow cornmeal, salt, freshly ground black pepper, garlic powder, paprika, ground red pepper, peanut oil, basil-caper tartar sauce
    11 ingredients
  • Crispy Flounder and Roasted Tomatoes with Fennel-Potato Hash from Cooking Light Crispy Flounder and Roasted Tomatoes with Fennel-Potato Hash from Cooking Light
    capers, olive oil, tomatoes, kosher salt and
    10 More
    capers, olive oil, tomatoes, kosher salt, freshly ground black pepper, sliced fresh basil, panko, chopped fresh parsley, chopped fresh thyme, skinless flounder fillets, kosher salt, freshly ground black pepper, olive oil
    14 ingredients
  • Baked Flounder With Dill and Caper Cream Baked Flounder With Dill and Caper Cream
    black pepper (i use lemon pepper), salt, flounder fillets and
    5 More
    black pepper (i use lemon pepper), salt, flounder fillets, garlic clove, minced, chopped fresh dill, reduced-fat sour cream, capers, drained, lemon wedges
    20 min, 9 ingredients
  • Broiled Flounder with Capered Wine Sauce Broiled Flounder with Capered Wine Sauce
    dry white wine, lemon zest, fresh lemon juice and
    9 More
    dry white wine, lemon zest, fresh lemon juice, flounder fillets, olive oil-flavored cooking spray, garlic, minced, all-purpose flour, dry white wine, fresh lemon juice, chopped fresh parsley, capers, freshly grated parmesan cheese
    13 ingredients
  • Pan Fried Flounder With Caper Almond Dressing Pan Fried Flounder With Caper Almond Dressing
    almonds, chopped (roasted, salted), golden raisin, chopped and
    8 More
    almonds, chopped (roasted, salted), golden raisin, chopped, caper, drained, almond oil or 6 tbsp canola oil, fresh lemon juice, extra virgin olive oil, cremini mushroom, green onions, cut into 2-inch lengths, kosher salt & freshly ground black pepper, flounder fillets
    40 min, 10 ingredients
  • Sautéed Flounder Piccata Sautéed Flounder Piccata
    fresh flounder fillets, flour, salt, pepper, butter and
    5 More
    fresh flounder fillets, flour, salt, pepper, butter, vegetable oil, lemon juice, grated lemon zest, fresh chopped parsley, capers, chopped
    25 min, 10 ingredients




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