9022 flounder arugula sun Recipes

  • Flounder Stuffed With Arugula (Rocket) and Sun-Dried Tomatoes
    baking potato, peeled and thinly sliced (8 oz) and
    15 More
    baking potato, peeled and thinly sliced (8 oz), garlic cloves, peeled, salt, grated parmesan cheese, pepper, nutmeg, arugula, cooked and chopped (or spinach), sun-dried tomatoes packed in oil, diced, flounder fillets, seasoned with, salt and pepper, butter, fresh lemon juice, fresh lemon juice, olive oil, paprika, pine nuts
    50 min, 16 ingredients
  • Flounder with Champagne Grapes
    flounder or sole fillets and
    7 More
    flounder or sole fillets, all-purpose flour for dredging fish, vegetable oil, chopped shallot, sweet vermouth, stemmed champagne grapes (1 1/2 cups), unsalted butter, cut into tbsp pieces, fresh lemon juice
    20 min, 8 ingredients
  • Flounder With Parmesan Crust
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (ab... and
    5 More
    flounder fillets (about 1 1/2 lbs.) or 6 sole fillets (about 1 1/2 lbs.), plain low-fat yogurt, grated parmesan cheese, dijon mustard, fresh lemon juice, prepared horseradish, drained
    15 min, 6 ingredients
  • Flounder Fillets With Panko Bread Crumbs
    flounder fillets, panko breadcrumbs, kosher salt, paprika and
    6 More
    flounder fillets, panko breadcrumbs, kosher salt, paprika, fresh thyme leave, unsalted butter, olive oil , can use canola oil, fresh ground black pepper, fresh lemon juice, lemon, scored, thinly sliced, for garnish
    15 min, 10 ingredients
  • Flounder Caribe
    flounder fillets, tomato soup (undiluted ), green pepper and
    4 More
    flounder fillets, tomato soup (undiluted ), green pepper, onion, thyme, worcestershire sauce, white wine
    25 min, 7 ingredients
  • Flounder Fillets Grilled in Foil With an Asian Touch
    flounder fillets, washed and dried, olive oil and
    8 More
    flounder fillets, washed and dried, olive oil, ginger, grated fresh, garlic cloves, minced, fresh cracked pepper, white wine, scallion, sliced, sesame seeds, soy sauce, hoisin sauce , to taste
    15 min, 10 ingredients
  • Flounder Fillets in Shrimp Sauce for Two
    flounder fillets, lemon juice, dry white wine, water and
    10 More
    flounder fillets, lemon juice, dry white wine, water, unpeeled small shrimp, butter or 2 tbsp margarine, all-purpose flour, milk, dry white wine, chopped fresh parsley, salt, whole dried tarragon, worcestershire sauce, sliced mushrooms, drained
    50 min, 14 ingredients
  • Flounder Cordon Bleu
    flounder fillets, cooked ham, swiss cheese and
    7 More
    flounder fillets, cooked ham, swiss cheese, orange rind, grated, white pepper, egg, beaten, margarine, all-purpose flour, milk, parmesan cheese
    40 min, 10 ingredients
  • Flounder Stefano
    flounder fillets, tomatoes, diced, olive oil and
    6 More
    flounder fillets, tomatoes, diced, olive oil, garlic cloves, minced, onion, minced, fresh oregano, dry white wine, salt, to taste, i used 1 tsp, fresh ground black pepper, to taste, i used 1/2 tsp
    20 min, 9 ingredients
  • Wild Mushroom and Arugula Crostini Wild Mushroom and Arugula Crostini
    nonstick vegetable oil spray, egg roll wrappers and
    9 More
    nonstick vegetable oil spray, egg roll wrappers, purchased fat-free caesar salad dressing, minced shallots, dijon mustard, water, dried crushed red pepper, assorted fresh wild mushrooms (such as oyster, crimini and stemmed shiitake), cut in half, mushrooms, trimmed to 1 1/2-inch lengths, sliced arugula, sun-dried tomato halves (not packed in oil), soaked in hot water until tender, then drained and chopped
    11 ingredients
  • Arugula with Sun-Dried Tomatoes Arugula with Sun-Dried Tomatoes
    sun-dried tomatoes (packed without oil), water and
    7 More
    sun-dried tomatoes (packed without oil), water, fat-free french dressing, balsamic vinegar, unsweetened apple juice, dijon mustard, pepper, torn arugula, freshly grated parmesan cheese
    9 ingredients
  • Flounder Fillets  Baked Flounder Fandango With Variations Flounder Fillets Baked Flounder Fandango With Variations
    flounder fillets, potatoes, whole carrots, onion and
    4 More
    flounder fillets, potatoes, whole carrots, onion, unsalted butter, melted, thyme, minced parsley, salt and pepper
    35 min, 8 ingredients
  • Flounder with Corn Salsa and Quinoa Side Flounder with Corn Salsa and Quinoa Side
    flounder, diced tomatoes, jalapeno , diced and
    6 More
    flounder, diced tomatoes, jalapeno , diced, cilantro, chopped, onion, garlic, frozen corn, chicken stock, quinoa
    9 ingredients
  • Flounder With Mushrooms and Wine Flounder With Mushrooms and Wine
    flounder or 1 lb sole or 1 lb other delicate fish fillet,... and
    9 More
    flounder or 1 lb sole or 1 lb other delicate fish fillet, about 3/4 inch thick, paprika, salt, pepper, butter, mushroom, sliced, leek, sliced, dry white wine or 1/3 cup chicken broth, sliced almonds, parmesan cheese, grated
    30 min, 10 ingredients
  • Flounder or Sole(Flundern Oder Schollen, Gebacken) Flounder or Sole(Flundern Oder Schollen, Gebacken)
    flounder fillets, milk (enough to coat fillets) and
    5 More
    flounder fillets, milk (enough to coat fillets), lemon juice, breadcrumbs (enought to coat fillets), oil (for frying ) or butter (for frying), parsley, lemon slice
    25 min, 7 ingredients
  • Flounder Baked in Brown Butter Flounder Baked in Brown Butter
    flounder fillets, vinegar, salt, butter
    27 min, 4 ingredients
  • Flounder & Zucchini Bundles Flounder & Zucchini Bundles
    flounder fillets, lemon pepper seasoning and
    5 More
    flounder fillets, lemon pepper seasoning, lemon, thinly sliced, zucchini, thinly sliced, tomatoes, halved, dill weed, dried basil
    25 min, 7 ingredients
  • Flounder Italiano Flounder Italiano
    flounder fillets, extra virgin olive oil, diced tomatoes and
    9 More
    flounder fillets, extra virgin olive oil, diced tomatoes, thyme (fresh off the stem or granulated ), black olives (sliced ), parsley, fresh basil, garlic cloves (minced ), vidalia onion (sweet, finely chopped ), fresh lemon juice, thyme, lemon slices
    40 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top