95 florets sun Recipes

tri-colored rotini pasta, head broccoli, broken into small florets, minced garlic, red onion, diced, marinated artichoke hearts, drained and chopped, pitted kalamata olives, sliced, roasted red bell peppers, drained , cut into strips, roma tomatoes, diced, oil-packed sun-dried tomatoes, drained , cut into strips, zucchini, chopped, cucumber, chopped, yellow bell pepper, chopped, ripe avocados, greek vinaigrette salad dressing

bow tie pasta, boneless skinned chicken breasts, salt, pepper, olive oil, sun-dried tomatoes packed in oil, drained, chicken broth, white wine, chopped fresh basil, garlic cloves, minced, dry crushed red pepper, fresh broccoli florets

penne, cubed colby cheese, cubed jalapeno pepper cheese, cubed provolone cheese, julienned genoa salami, tomatoes, diced, diced red bell pepper, pitted black olives, sliced red onion, broccoli floret, chopped celery, marinated artichokes, 1 undrained, chopped sun-dried tomato packed in oil , and herbs, italian dressing, extra virgin olive oil, balsamic vinegar, garlic, minced, chopped fresh parsley, chopped fresh basil or 1/2 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, salt, fresh ground pepper

flank steak, cornstarch, brown sugar, soy sauce, peanut oil, cauliflower, small florets, green pepper, thinly sliced, diced sun-dried tomatoes, carrot , matchstick size, mushroom, sliced thin, bean sprouts, fresh, ginger, fresh grated, garlic, minced, basmati rice

butter, onions, chopped, carrot , julienned, broccoli florets , cut into 1 inch pieces, mushrooms, sliced, yellow squash, sliced thin and halved, garlic, minced, water, beef bouillon granules (1 cube crushed ), sun-dried tomato, minced (oil packed), diced tomatoes, fresh parsley, minced, dried oregano, dried rosemary, crushed red pepper flakes, angel hair pasta, cooked, parmesan cheese, grated

penne pasta, broccoli, stems peeled and cut into 1/2 inch thick rounds and cut into bite size florets, olive oil, fully cooked smoked chicken sausage , with garlic and sun-dried tomatoes,thawed if frozen,and cut into 1/2 inch thick rounds, minced garlic, canned diced tomatoes , with balsamic vinegar,basil and olive oil, grated parmesan cheese

uncooked penne pasta (whole-wheat), broccoli florets, chicken broth (reduced salt), onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated milk (fat-free), cornstarch, eggs, fresh basil, chopped or 1/2 tsp dried basil, parmesan cheese, shredded

fresh green beans, cut in half, cauliflower florets, tomatoes, halved, chickpeas (a.k.a. garbanzo beans), stuffed green olive, sliced, sun-dried tomato, thinly sliced, kraft tuscan house italian dressing and marinade

pizza dough (boboli or pillsbury, etc.), tomato paste, garlic cloves, minced, mozzarella cheese, shredded, spinach leaves (fresh , or 1 cup defrosted frozen), mushroom, tomato, chopped, broccoli floret (small), bell pepper, chopped (preferably yellow or orange), onion, chopped, black olives, sliced, sun-dried tomato , slivered, salt and pepper, to taste

water (at least), dried black beans, soaked for 1-2 days, rinsed and drained, bay leaves, olive oil, cumin seeds, garlic cloves, sliced, onion, chopped, carrots, chopped, cauliflower florets, red bell pepper, chopped, sun-dried tomato, rehydrated, fresh cilantro, chopped, sea salt

penne pasta, garlic cloves, minced, olive oil, oil-packed sun-dried tomatoes, drained and thinly sliced, minced fresh parsley, chive blossoms, broken into florets, minced chives, assorted edible flower petals

egg noodles, cooked and chilled, yellow pear tomato, cut in half, zucchini, thinly sliced, yellow squash, thinly sliced, cauliflower floret, fennel, thinly sliced, red onion, thinly sliced, asparagus tips, blanched for 3 minutes and chilled, roasted red peppers, thinly sliced, flat-leaf italian parsley, chopped, fresh basil leaves, sun-dried tomatoes , packed in oil, roasted garlic cloves, mascarpone cheese, parmesan cheese, grated, kosher salt, pepper, extra virgin olive oil

penne, salt and pepper, broccoli, cut into large florets, butter, all-purpose flour, milk, mascarpone, sun-dried tomatoes (preserved in olive oil), capers, rinsed to remove excess salt (optional) or 2 tbsp vinegar (optional), anchovy fillets, halved (optional), basil leaves , roughly torn, salmon fillets, skinless, sharp cheddar cheese, finely grated

uncooked penne pasta, broccoli florets, chicken broth, onion, diced, garlic cloves, minced, tomatoes, halved, sun-dried tomato, chopped, evaporated skim milk , fat-free, cornstarch, eggs, fresh basil, chopped (or 1/2 tsp. dried basil), parmesan cheese, shredded

whole wheat rigatoni, pasta sauce (i use sun-dried tomato and sweet basil), ready-cut diced tomatoes, frozen broccoli , red pepper, onion, and mushroom mixture (or similar veggie mixture), pack frozen broccoli florets, frozen prebrowend all-vegetable burger crumbles (i use boca), dried basil, fennel seeds, shredded part-skim mozzarella ( may use soy shredded cheese)

peeled butternut squash (about 1 lb), trimmed broccoli florets, nonstick vegetable oil spray, canned vegetable broth, arborio rice or medium-grain white rice, olive oil, chopped onion, chopped fresh parsley, chopped fresh thyme, garlic cloves, minced, chopped drained oil-packed sun-dried tomatoes, crumbled feta cheese

frozen broccoli florets, thawed and chopped, onion, chopped, chopped sun-dried tomatoes, eggs, low-fat milk, garlic clove, minced, honey dijon mustard , dressing divided, salt, pepper, mozzarella cheese , part skimmed, shredded, mixed salad greens

fusilli, broccoli florets, olive oil, rice vinegar, sun-dried tomatoes, chopped, garlic clove, minced, salt, pepper, tomatoes, diced, mozzarella cheese, diced, kalamata olive, chopped, fresh basil , cut in narrow strips, grated parmesan cheese