596 fleischkuechle flesh luh Recipes

ripe mango, peeled and flesh removed from the stone (can use equivalent de-frosted from frozen mango), olive oil or 1 tbsp canola oil, onions or 1/2 medium sized onion, finely diced, chicken stock powder , can use two crumbled stock cubes instead, balsamic vinegar, pepper, chopped fresh coriander leaves (cilantro leaves)

olive oil, butter, boneless skinless chicken breast, cut into bite size pieces, white rice, chicken stock, poultry seasoning, sazon goya or 1 tbsp fajita seasoning mix, tomato sauce, spanish olives with pimento, drained and chopped, tomatoes, seeded and chopped, green bell pepper, seeded and chopped, white onion, chopped, drops hot sauce, chopped fresh flat-leaf parsley, lime , juice of, salt, ripe avocados, pitted and spoon flesh from skins, lime , juice of, garlic clove, sour cream, salt

water, avocado , flesh of, reserving 1 tbsp. for garnish, chopped cucumbers, chopped tomatoes, serrano chili, with seeds, sliced (optional), garlic clove, minced, mint leaf, lemons , juice of or 2 limes, juice of, salt, maple syrup (can use dates or honey to sweeten), mint leaves, paprika (optional)

yellow-fleshed potato (such as yukon gold), vegetable oil (preferably corn oil), unsalted butter, fresh corn kernels (from 3 ears; preferably yellow and white ), baby pattypan squash, trimmed and quartered, frozen shelled edamame or 8 oz baby lima beans, cooked according to package directions and cooled, chopped red onion, chopped fresh chives

fish fillets (halibut or a white fleshed of your choice), salt and pepper, fresh ginger, peeled and smashed, scallions, sliced and smashed, soy sauce, chicken stock, hot, preferably homemade and unsalted, sugar, fresh cilantro, scallions , julienned, fresh ginger, peeled , julienned, sesame oil, heated

olive oil, leeks, thinly sliced, carrots, chopped, garlic cloves, crushed, butternut pumpkin flesh, chopped, water, chicken stock , concentrated (powder, cube, paste etc my stock is quite dense so you may have to adjust amount according to what b), cream, pepper

papaya , flesh cut into bitesized pieces, mayonnaise , eg best foods, curry powder

yellow-fleshed potatoes, peeled and quartered (yukon gold), half-and-half, unsalted butter, cut into tbsp pieces, salt, black pepper, drained bottled horseradish

stock (could use vegetable or chicken), olive oil, couscous, snow peas , topped tailed,blanched in boiling water 1 minute,finely julienned, spring onions, finely sliced (green ), red bell pepper, diced, craisins, lemon juice, butter, toasted sesame seeds (i do this by dry roasting them in a small fry pan over a medium heat, shaking often), preserved lemon, rinsed ,flesh discarded,and peel finely julienned, mint, chopped

red snapper , gilled,gutted and scales removed ( or other firm flesh white fish), salt, garlic , slivered thinly, olive oil, lemon, thinly sliced, fresh fennel , root cut off and outer stalk removed if necessary,feathery tops reserved, mushroom, chopped tomato, dry white wine or 1 cup vegetable stock, fresh ground pepper, salt

head cauliflower, cut into florets, onion, half chopped and half thinly sliced, low-fat milk, grated parmesan cheese, flour, salt and pepper, whole wheat breadcrumbs, yellow-fleshed potatoes, peeled and thinly sliced crosswise, zucchini , sliced lengthwise

red grapefruit, orange, baby spinach leaves, cantaloupes , flesh cut into bite-sized chunks, spring onions, white parts only, very thinly sliced, sliced parma ham, cut in to shreds, balsamic vinegar, extra virgin olive oil, cream, honey, salt and pepper

avocado (peeled, pit removed & flesh mashed ), lemon juice, sugar, vanilla ice cream

red snapper fillets or 1 lb any firm light-fleshed fish, lemon, quartered, olive oil , to taste, soy sauce , to taste, habanero sauce or red pepper sauce, to taste, ground allspice, dried thyme, curry powder, mild paprika, sugar, salt, black pepper, cayenne pepper, grated nutmeg, ground cinnamon

golden raisin (sultanas), dry sherry, olive oil, lamb shanks, onions, peeled and finely chopped, garlic cloves, peeled and crushed, cm gingerroot, grated, ground coriander, chicken stock, saffron, ground cinnamon, preserved lemon, rinsed and flesh discarded, sliced (or 1 lemon and 2 tsp salt), fresh ground black pepper, almonds , toasted in a dry pan until golden, parsley

olive oil, onion, sliced, cardamom seeds, cinnamon sticks, fresh gingerroot, minced (or 1/2 tsp ground, dried ), garlic cloves, crushed, fennel seed, ground cumin, ground coriander, garam masala, fresh hake, diced (or any firm , white-fleshed fish, like tilapia), salt, garam masala, potatoes, peeled, grain rice (uncooked ), turmeric, red lentil (uncooked ), hard-boiled eggs (optional)

firm fleshed white fish fillet, cut in 1 inch cubes (cod, haddock, plaice), onion, chopped, celery, chopped, carrot, chopped, dried parsley, dried rosemary, crushed, salt, hot sauce (or to taste), diced tomatoes, dry white wine, clam juice, flour, butter, melted, heavy cream

fresh breadcrumbs, chopped sage, chopped parsley, grated parmesan cheese, dijon mustard, sea salt, free range eggs, free range egg yolk, blue-eye cod fillet (or any firm white-fleshed fish), extra virgin olive oil, lemon juice, baby rocket (or rocket), lemon wedges, for serving