55 flavor bran Recipes

  • Healthy Chocolate Smoothie
    soymilk, any flavor and
    5 More
    soymilk, any flavor, fiber 1 cereal or 1/4 cup all-bran cereal, banana, chocolate protein powder, peanut butter (optional), ice cubes
    4 min, 6 ingredients
  • Banana Split Breakfast Parfait
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups ... and
    5 More
    plain fat-free yogurt or 2 cups vanilla yogurt or 2 cups your favorite flavored yogurt, bananas, peeled and diced, crushed pineapple, drained, low sugar cereal , crush cereal for infant/toddler (grapenuts, cherrios, bran), strawberry, crushed, honey (eliminate if using vanilla yogart and do not add for any children under the age of 1)
    5 min, 6 ingredients
  • Fiber Breakfast Cereal-Hot or Cold
    rolled oats, wheat bran, ground almonds, raw and
    3 More
    rolled oats, wheat bran, ground almonds, raw, ground flax seeds, fruit, fresh or dried, vanilla-flavored soymilk
    18 min, 6 ingredients
  • Low Carb Macadamia Nut & Mock Banana Muffins
    wheat bran, soy flour, soy flour, splenda sugar substitute and
    6 More
    wheat bran, soy flour, soy flour, splenda sugar substitute, baking powder, eggs, heavy cream, banana extract or 1/2 tsp banana flavoring (no sugar added), club soda, macadamia nuts, coarsely chopped
    40 min, 10 ingredients
  • Mary Ann's Orange Loaf Cake Mary Ann's Orange Loaf Cake
    sugar, reduced-calorie stick margarine, softened and
    9 More
    sugar, reduced-calorie stick margarine, softened, orange flavoring, egg whites, carton lemon low-fat yogurt, all-purpose flour, oat bran, grated orange rind, baking soda, salt
    11 ingredients
  • Feta-Yogurt Dip with Pita Chips Feta-Yogurt Dip with Pita Chips
    oat bran pitas, olive oil-flavored cooking spray and
    10 More
    oat bran pitas, olive oil-flavored cooking spray, garlic salt, plain fat-free yogurt, crumbled feta cheese, fresh oregano leaves, bottled minced garlic, extravirgin olive oil, salt, freshly ground black pepper, carton reduced-fat sour cream, green onions, coarsely chopped
    24 min, 12 ingredients
  • H-O-T Hot Boneless Buffalo Wings H-O-T Hot Boneless Buffalo Wings
    high-fiber bran cereal twigs (recommended : fiber 1 origi... and
    9 More
    high-fiber bran cereal twigs (recommended : fiber 1 original), fat-free bbq-flavored potato chips (recommended : pringles light fat free barbecue potato crisps), onion powder, garlic powder, cayenne pepper, black pepper, salt, raw boneless skinless lean chicken breast , cut into 10 nuggets, redhot original cayenne pepper sauce, carrot sticks, as optional accompaniment
    30 min, 10 ingredients
  • Tea Protein Shake - the New Energy Tea Protein Shake - the New Energy
    all-bran cereal, vanilla-flavored soymilk and
    5 More
    all-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice
    7 min, 7 ingredients
  • 4 Points Plus - Hg's Cowgirl Onion Rings 4 Points Plus - Hg's Cowgirl Onion Rings
    onion, fiber 1 original all-bran cereal and
    5 More
    onion, fiber 1 original all-bran cereal, barbeque chips (or another brand of light bbq-flavored chips), dried onion flakes, dry ranch dip or 1 tsp salad dressing mix, fat-free liquid egg substitute (like egg beaters original), barbecue sauce
    35 min, 7 ingredients
  • Chef-Boy-I-Be Illinois' Baked Fish Sticks Chef-Boy-I-Be Illinois' Baked Fish Sticks
    olive oil flavored cooking spray and
    10 More
    olive oil flavored cooking spray, whole-wheat dry breadcrumbs or 1/2 cup plain breadcrumbs, wheat bran flakes, zest of 1 lemon, garlic powder, paprika, salt, pepper, all-purpose flour, egg beaters egg substitute, perch fillet
    25 min, 11 ingredients
  • Creamy Crunchy Freeze-Dried Frenzy Parfait Creamy Crunchy Freeze-Dried Frenzy Parfait
    non-fat vanilla yogurt, gerber mini fruit (any flavor ) and
    1 More
    non-fat vanilla yogurt, gerber mini fruit (any flavor ), fiber 1 all-bran cereal (original)
    5 min, 3 ingredients
  • This is It !!!  Healthy Bisquick Substitute That Tastes Great This is It !!! Healthy Bisquick Substitute That Tastes Great
    whole wheat flour, all-purpose flour and
    8 More
    whole wheat flour, all-purpose flour, oat bran flour (not absolutely necessary, but increases health qualities), dry buttermilk (i use safco...can be bought in most groceries, baking aisle), salt, baking powder, baking soda, sugar (or can substitute splenda ), butter-flavored sprinkles (i used butterbuds from spice aisle in grocery), vegetable oil
    10 min, 10 ingredients
  • Winning Recipe Oatmeal-Raisin Cupcakes, Orange Cream Cheese Icing Winning Recipe Oatmeal-Raisin Cupcakes, Orange Cream Cheese Icing
    old-fashioned rolled oats, divided, all-purpose flour and
    21 More
    old-fashioned rolled oats, divided, all-purpose flour, oat bran, baking soda, baking powder, salt, ground cinnamon, unsalted butter, room temperature, granulated sugar, light brown sugar, eggs, pure vanilla extract, sour cream, raisins, sweetened flaked coconut, orange cream cheese icing , recipe follows, this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results., cream cheese, room temperature, unsalted butter, room temperature, salt, sugar , sifted, grated orange zest, orange flavored liqueur or extract
    39 min, 23 ingredients




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