309114 flat iron three pepper rub Recipes
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penne pasta, butter, extra-virgin olive oil, onion, diced and10 Morepenne pasta, butter, extra-virgin olive oil, onion, diced, garlic, minced, red bell pepper, diced, portobello mushrooms, diced, shrimp, peeled and deveined, alfredo sauce, grated romano cheese, cream, cayenne pepper, or more to taste, salt and pepper to taste, chopped parsley50 min, 14 ingredients
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vegetable oil, red bell peppers, seeded and diced and8 Morevegetable oil, red bell peppers, seeded and diced, sweet onions, peeled and cut into wedges, skinless, boneless chicken breast halves - cut into cubes, garlic, minced, ground cayenne pepper, lemon, juiced, butter, chopped fresh parsley, salt and pepper to taste10 ingredients
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chicken broth, uncooked white rice and9 Morechicken broth, uncooked white rice, beef sirloin, thinly sliced, vegetable oil, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, green bell pepper, thinly sliced, salt and pepper to taste, chopped green onion, dijon mustard, honey45 min, 11 ingredients
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olive oil, garlic, minced and10 Moreolive oil, garlic, minced, green bell peppers , cut into 1/4 inch strips, kalamata olives, crushed red pepper, white wine, tomato-vegetable juice cocktail, dried basil leaves, dried oregano, white sugar, salt and pepper to taste, chopped fresh parsley1 hour , 12 ingredients
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aleppo pepper * or 2 tsp dried crushed red pepper plus 2 ... and9 Morealeppo pepper * or 2 tsp dried crushed red pepper plus 2 tsp hungarian sweet paprika, plus additional or paprika for sprinkling, plain whole-milk greek-style yogurt ** (8 oz), extra-virgin olive oil, red wine vinegar, tomato paste, coarse kosher salt, freshly ground black pepper, garlic cloves, peeled , flattened, unpeeled lemons; 1 thinly sliced into rounds, 1 cut into wedges for serving, skinless boneless chicken (thighs and/or breast halves), cut into 1 1/4-inch cubes10 ingredients
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olive oil, salt, ground cumin, black pepper and7 Moreolive oil, salt, ground cumin, black pepper, dried oregano, crumbled, skinless boneless chicken breasts and/or thighs , cut into 2 1/2 -inch pieces, red bell pepper , cut lengthwise into 1/2-inch-wide strips, italian frying or cubanelle pepper , cut lengthwise into 1/2-inch-wide strips, red onion , cut lengthwise into 1/2-inch-wide strips, prepared hummus (preferably sabra spicy or classic), toasted pita bread20 min, 11 ingredients
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Pepper Feta and Smoked Paprika Frittatared pepper (deseeded and cut into chunks) and8 Morered pepper (deseeded and cut into chunks), salad potatoes (cooked and quartered ), carrots (peeled and grated ), courgettes (grated ), frozen peas (defrosted), sweet smoked paprika, eggs (large beaten ), dill (chopped or flat leaf parsley), feta cheese (low fat )30 min, 10 ingredients
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Flat Belly Diet Grilled Salmon Steaklemon , juice of, crushed red pepper flakes, canola oil and2 Morelemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets50 min, 5 ingredients
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Flat Meatballs (Frikadeller-Style Patties)beef, minced or 400 g pork, mix minced, cornflour and9 Morebeef, minced or 400 g pork, mix minced, cornflour, sea salt, finely ground, black pepper, fresh ground, ground spice such as coriander , fennel, ginger or 1/2 tsp five-spice powder, sesame oil (add more if you love its aroma), sugar, chopped fresh parsley (sub with 1 1/2 tsp dried) or 2 tsp coriander (sub with 1 1/2 tsp dried), soy sauce, egg, olive oil20 min, 11 ingredients
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Flat Rice (Poha) Veggie Pilafpoha, thick, cashew pieces, bell pepper, any colors and17 Morepoha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water30 min, 20 ingredients
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Flat Roast Chickenwhole chicken (3- to 4-lb) and6 Morewhole chicken (3- to 4-lb), coarse salt & freshly ground black pepper, extra-virgin olive oil, unsalted butter, fresh lemon juice, crushed red pepper flakes, garlic cloves, smashed and peeled1 hour , 7 ingredients
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Peppered Beef Tenderloincarton sour cream, dijon mustard, prepared horseradish and8 Morecarton sour cream, dijon mustard, prepared horseradish, whole green peppercorns, whole red peppercorns, coarse salt, beef tenderloin, trimmed, chopped fresh flat-leaf parsley, butter, softened, dijon mustard, garnishes: baby artichokes , fresh rosemary sprigs11 ingredients
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Peppered Tenderloin with Polenta and Puttanesca Sauceyellow cornmeal, salt, water and6 Moreyellow cornmeal, salt, water, beef tenderloin steaks (1 inch thick ), garlic clove, halved, coarsely ground black pepper, puttanesca sauce, flat-leaf parsley sprigs (optional)9 ingredients
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Peppered Ribeye Steaks with Grilled Pepperssteak , rib eye, paprika, garlic powder and8 Moresteak , rib eye, paprika, garlic powder, dried thyme, crushed, dried oregano, crushed, lemon-pepper seasoning, cayenne pepper, red pepper, sliced, yellow pepper, sliced, dried basil, balsamic vinegar11 ingredients
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Stuffed Peppers - Turk, Veggie, Low Cal!peppers, tops removed, seeded, lean ground turkey and12 Morepeppers, tops removed, seeded, lean ground turkey, olive oil, onion, chopped, sliced mushrooms, zucchini, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh spinach, diced tomatoes, drained, tomato paste, garlic powder to taste, salt and pepper to taste14 ingredients
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Peppers Charred in the Embers with Wasabi Vinaigretteseasoned rice vinegar, oriental sesame oil, water and8 Moreseasoned rice vinegar, oriental sesame oil, water, green onion, minced, wasabi paste (horseradish paste), garlic clove, minced, salt, red bell peppers, yellow or orange bell peppers, yellow hungarian peppers (also called hungarian wax chiles or banana chiles), toasted sesame seeds11 ingredients
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