6 flash spinach Recipes

peanut oil (for frying , about 4 cups), clean fresh spinach or 10 oz escarole, freshly grated parmesan cheese , to taste

broccoli florets, uncooked linguine pasta, olive oil, divided, salt, onion, chopped, garlic, minced, crushed red pepper flakes, chopped sun-dried tomatoes (packed in oil), dry white wine, whole peeled tomatoes, drained and chopped, baby spinach, fresh lemon juice, feta cheese, crumbled, pine nuts, toasted

chopped spinach , defrost & squeeze dry, muenster cheese, grated, grated parmesan cheese, garlic, crushed, cream cheese, softened

sesame oil, gingerroot, sliced finely, button mushrooms, bok choy, spinach, chinese five spice powder, soy sauce, spring onions, cut into 2cm, firm tofu, diced