17 flank steak grilled arugula Recipes

marinade, kikkoman less sodium soy sauce, garlic, minced or pressed through a garlic press, minced fresh rosemary, flank steak , uncut, flat rustic bread, arugula, kikkoman sriracha hot chili sauce, mayonnaise, arugula, brie cheese

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra-virgin olive oil, flank steak , trimmed of excess fat, red or yellow bell peppers (or 1 of each), zucchini or 2 small, 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

cola, red wine vinegar, coarsely ground black pepper, salt, ground chipotle chile pepper, garlic cloves, crushed, bay leaf, crushed, flank steak, trimmed, minced arugula, low-fat mayonnaise, remaining ingredients, thick) slices vidalia onion, kaiser rolls, thick) slices tomato

coriander seeds, crushed, freshly ground black pepper, divided, chopped fresh thyme, salt, divided, flank steak, trimmed, white onions , cut into (1/2-inch-thick) slices, sweet potatoes, peeled and cut horizontally into (1/2-inch-thick) slices (about 1 lb), fresh orange juice, chopped shallots, chopped fresh parsley, extravirgin olive oil, low-sodium soy sauce, stone-ground mustard, salt, trimmed arugula or baby spinach

flank steaks, baby potatoes (yukon or redskin), arugula, shallot, thinly sliced, olive oil, plus more for drizzling, salt, pepper, soy sauce, balsamic vinegar, olive oil, garlic cloves, crushed and roughly chopped, brown sugar, smoked paprika, chili flakes, dried thyme, fresh lemon juice, whole grain mustard, garlic clove, minced, olive oil, salt, fresh ground pepper

garlic cloves, smashed and finely chopped, coriander, toasted and ground, cayenne pepper, lime , zested and juiced, kosher salt, extra virgin olive oil, flank steak , trimmed of excess fat, red bell peppers (or 1 of each) or 2 yellow bell peppers (or 1 of each), zucchini or 2 small , 1/2-inch slices on the bias, red onion, cut into 1/2-inch rounds, washed baby arugula, shaved parmigiano, balsamic vinegar, whole-wheat pita pockets

flank steaks, olive oil, very thinly sliced prosciutto, sliced provolone cheese, arugula , stems discarded, wooden skewers , soaked in water 30 minutes, lemon wedge

flank steak, low sodium soy sauce, sugar, garlic clove, minced, sriracha chili-garlic sauce, chopped fresh cilantro or 1 tbsp mint, lime , juice of, mayonnaise, sesame oil, cayenne pepper, vegetable oil, french rolls, split, sesame seeds, cucumber, sliced thin, red bell pepper, sliced thin, green onions, chopped, carrot, shredded, arugula or 3 cups baby spinach leaves or 3 cups lettuce, jalapeno, thinly sliced in rounds (optional)

soy sauce, balsamic vinegar, brown sugar, fresh thyme leave, ground pepper, beef flank steak, red onion , cut into 4 thick slices, sourdough bread, toasted on grill if desired, tomatoes, sliced, arugula , tough stems discarded

soy sauce, olive oil, worcestershire sauce, fresh lemon juice, garlic, minced, ground black pepper, flank steak, trimmed, minced green onion, mayonnaise, bacon, cooked and crumbled, prepared horseradish, lemon zest, fresh lemon juice, onion rolls, split, buttered, and toasted, arugula , for serving

fresh lime juice (about 8 limes), flank steak, trimmed, ground cumin, ground coriander, kosher salt, cracked black pepper, garlic cloves, minced, ears shucked corn, fat-free flour tortillas, trimmed arugula, sliced red onion, cilantro sprigs, chopped tomato, diced peeled avocado, sliced seeded jalapeno pepper (about 4 peppers), lime wedges

cola, red wine vinegar, fresh coarse ground black pepper, salt, ground chipotle chile pepper, garlic cloves, crushed, bay leaf, crushed, flank steaks, trimmed, minced arugula, low-fat mayonnaise, vidalia onions (1/2-inch thick slices), kaiser rolls, tomatoes (1/4-inch thick slices)

olive oil, shallot, finely chopped -about 3 oz, garlic cloves, minced, fresh lemon juice, sherry wine vinegar, crushed red pepper flakes, arugula, chopped, fresh basil, finely chopped, dried marjoram, salt, divided, pepper, divided, smoked paprika, flank steak

olive oil, chopped shallots (about 3 oz), garlic cloves, minced, fresh lemon juice, sherry vinegar, crushed red pepper, chopped arugula, chopped fresh basil, dried marjoram, salt, divided, freshly ground black pepper, divided, spanish smoked paprika, flank steak, trimmed

balsamic vinegar, fresh rosemary needles, fresh, garlic cloves, extra virgin olive oil, flank steaks, kosher salt, fresh ground black pepper, parmigiano-reggiano cheese, arugula, loosely packed, sea salt, aged balsamic vinegar (balsamico condimento), extra virgin olive oil , finishing-quality, porcini mushrooms, shallot, minced, lemon (juice and zest), champagne vinegar, kosher salt (plus more to taste), extra-virgin olive oil, fresh ground black pepper (plus more to taste)